# The Form Lab vs Movement Lab

The clearest difference is ads: Movement Lab at none against The Form Lab's shown. The Form Lab's advantage is iOS requirement (14.0 vs 16.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Form Lab ships an update every 5 weeks, Movement Lab every 6 weeks. The most recent releases landed on June 11, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | The Form Lab | Movement Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-form-lab/id1632371956/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Ad-supported | — |
| Size | 117 MB | 191 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [The Form Lab LLC](https://appshunter.io/developer/1632371958) | [Movement Lab, LLC](https://appshunter.io/developer/1683378038) |

## What reviewers say

### The Form Lab

[App page](https://appshunter.io/ios/app/the-form-lab/id1632371956)

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, Studio location information, Schedule classes from device, Optimize time for bookings

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Movement Lab

[App page](https://appshunter.io/ios/app/movement-lab-fl/id6448063210)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Form Lab free?

The Form Lab is free to download, with no in-app purchases.

### Is Movement Lab free?

Movement Lab is free to download, with no in-app purchases.

### Do The Form Lab or Movement Lab have ads?

The Form Lab shows ads; Movement Lab does not.

### Which is updated more often, The Form Lab or Movement Lab?

The Form Lab ships an update every 5 weeks, and Movement Lab every 6 weeks. Most recently, The Form Lab was updated on June 11, 2026 and Movement Lab on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*