# ElviaLive vs Shadow Work Journal

The clearest difference is in-app purchases: ElviaLive at none against Shadow Work Journal's 3. ElviaLive also leads on iOS requirement (11.0 vs 18.2). Shadow Work Journal's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. ElviaLive asks for nothing beyond the download.

ElviaLive ships an update every 5 weeks, Shadow Work Journal monthly. The most recent releases landed on September 13, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | ElviaLive | Shadow Work Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** |
| Number of ratings | — | **108** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 21 MB | 50 MB |
| Requires iOS | **11.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [EL VIA ENTERTAINMENT LTD](https://appshunter.io/developer/1632446376) | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) |

## What reviewers say

### ElviaLive

[App page](https://appshunter.io/ios/app/elvialive/id1632446374)

**Features:** macOS Compatibility

**In-app purchases:** none


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


## Frequently asked questions

### Is ElviaLive free?

ElviaLive is free to download, with no in-app purchases.

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Do ElviaLive or Shadow Work Journal have ads?

ElviaLive shows ads; Shadow Work Journal does not.

### Which is updated more often, ElviaLive or Shadow Work Journal?

ElviaLive ships an update every 5 weeks, and Shadow Work Journal monthly. Most recently, ElviaLive was updated on September 13, 2026 and Shadow Work Journal on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*