# Dumbbell Workout Program vs Hourglass Body Shape

The clearest difference is update cadence: Dumbbell Workout Program at every 2 weeks against Hourglass Body Shape's every 27 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dumbbell Workout Program sells 12 one-off in-app purchases and Hourglass Body Shape sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Dumbbell Workout Program ships an update every 2 weeks, Hourglass Body Shape every 27 months. The most recent releases landed on October 22, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Program | Hourglass Body Shape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.5 (4 ratings)](https://appshunter.io/ios/app/hourglass-body-shape-workout/id1644876297/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 27 months |
| Monetization | — | Free with in-app purchases |
| Size | 75 MB | 157 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [powerpunch](https://appshunter.io/developer/1632448267) | [Fitric](https://appshunter.io/developer/1545172045) |

## What reviewers say

### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Hourglass Body Shape

[App page](https://appshunter.io/ios/app/hourglass-body-shape-workout/id1644876297)

Achieve your desired body shape with targeted exercises designed to tone specific areas. This app provides routines to help you build muscle or slim down to reach your fitness goals.

**Highlights:** Targeted exercises for specific body areas, Workout routines for building muscle, Exercises for toning arms and abs, Focus on achieving an hourglass figure, Home-based workout plans

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Smaller Waist and Round Hips | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Squat Variations | $1.99 | one-time |
| Burpees, Squats & Planks | $1.99 | one-time |
| Fat Burning HIIT Cardio | $1.99 | one-time |
| Thigh Workout Moves | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Is Hourglass Body Shape free?

Hourglass Body Shape is free to download, with in-app purchases available.

### Do Dumbbell Workout Program or Hourglass Body Shape have ads?

Both Dumbbell Workout Program and Hourglass Body Shape show ads.

### Which is updated more often, Dumbbell Workout Program or Hourglass Body Shape?

Dumbbell Workout Program ships an update every 2 weeks, and Hourglass Body Shape every 27 months. Most recently, Dumbbell Workout Program was updated on October 22, 2026 and Hourglass Body Shape on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*