# Dumbbell Workout Program vs Hipopressfit

The clearest difference is in-app purchases: Hipopressfit at none against Dumbbell Workout Program's 12. Hipopressfit also leads on ads (none vs shown). Dumbbell Workout Program's advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (11.0 vs 15.0). On price and device support there is nothing between them.

Both are free to download. Dumbbell Workout Program sells 12 one-off in-app purchases. Hipopressfit asks for nothing beyond the download.

Dumbbell Workout Program ships an update every 2 weeks, Hipopressfit every 3 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Program | Hipopressfit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/hipopressfit/id6449213198/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | — | Free |
| Size | 75 MB | 214 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [powerpunch](https://appshunter.io/developer/1632448267) | [HIPOPRESSFIT SL](https://appshunter.io/developer/1688142237) |

## What reviewers say

### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Hipopressfit

[App page](https://appshunter.io/ios/app/hipopressfit/id6449213198)

This app offers a comprehensive platform for hypopressive exercises and fitness routines. It provides various levels of hypopressive training, live and on-demand classes, and a wide range of strength, cardio, yoga, and meditation sessions. Designed to make fitness enjoyable and consistent, it helps users build healthy habits and achieve significant results.

**Highlights:** Multiple hypopressive levels, Live and on-demand classes, 40-minute session duration, Strength, cardio, yoga, and meditation classes, Over 100 classes monthly, Apple Health synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Is Hipopressfit free?

Hipopressfit is free to download, with no in-app purchases.

### Do Dumbbell Workout Program or Hipopressfit have ads?

Dumbbell Workout Program shows ads; Hipopressfit does not.

### Which is updated more often, Dumbbell Workout Program or Hipopressfit?

Dumbbell Workout Program ships an update every 2 weeks, and Hipopressfit every 3 months. Most recently, Dumbbell Workout Program was updated on October 22, 2026 and Hipopressfit on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*