# Dumbbell Workout Program vs Dumbbell Dominance

The clearest difference is in-app purchases: Dumbbell Dominance at none against Dumbbell Workout Program's 12. Dumbbell Workout Program's advantage is iOS requirement (11.0 vs 13.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Dumbbell Workout Program sells 12 one-off in-app purchases. Dumbbell Dominance asks for nothing beyond the download.

Dumbbell Workout Program ships an update every 2 weeks, Dumbbell Dominance weekly. The most recent releases landed on October 22, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Program | Dumbbell Dominance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dumbbell-dominance/id6478921125/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Size | 75 MB | 43 MB |
| Requires iOS | **11.0** | 13.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [powerpunch](https://appshunter.io/developer/1632448267) | [Reid Apps Limited](https://appshunter.io/developer/1734430246) |

## What reviewers say

### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Dumbbell Dominance

[App page](https://appshunter.io/ios/app/dumbbell-dominance/id6478921125)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Is Dumbbell Dominance free?

Dumbbell Dominance is free to download, with no in-app purchases.

### Do Dumbbell Workout Program or Dumbbell Dominance have ads?

Both Dumbbell Workout Program and Dumbbell Dominance show ads.

### Which is updated more often, Dumbbell Workout Program or Dumbbell Dominance?

Dumbbell Workout Program ships an update every 2 weeks, and Dumbbell Dominance weekly. Most recently, Dumbbell Workout Program was updated on October 22, 2026 and Dumbbell Dominance on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*