# Dumbbell Workout Program vs SportWatchPro

The clearest difference is ads: SportWatchPro at none against Dumbbell Workout Program's shown. Dumbbell Workout Program's advantage is iOS requirement (11.0 vs 26.5). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Dumbbell Workout Program sells 10 one-off in-app purchases and SportWatchPro sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Dumbbell Workout Program ships an update every 2 weeks, SportWatchPro every 11 days. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout Program | SportWatchPro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Size | 75 MB | 11 MB |
| Requires iOS | **11.0** | 26.5 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [powerpunch](https://appshunter.io/developer/1632448267) | [Gerard Serra Ventura](https://appshunter.io/developer/6807856178) |

## What reviewers say

### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### SportWatchPro

[App page](https://appshunter.io/ios/app/sportwatchpro/id6807856176)

**Features:** Family Sharing, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan Mensual | $3.99 | per month |
| Acceso de por vida | $24.99 | one-time |


## Frequently asked questions

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Is SportWatchPro free?

SportWatchPro is free to download, with in-app purchases available.

### Do Dumbbell Workout Program or SportWatchPro have ads?

Dumbbell Workout Program shows ads; SportWatchPro does not.

### Which is updated more often, Dumbbell Workout Program or SportWatchPro?

Dumbbell Workout Program ships an update every 2 weeks, and SportWatchPro every 11 days. Most recently, Dumbbell Workout Program was updated on November 3, 2026 and SportWatchPro on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*