# Peak Strength vs Burn + Build

The clearest difference is rating: Peak Strength at 4.8 against Burn + Build's 3.9. Peak Strength also leads on ratings volume (1.5K vs 60) and review sentiment (72% vs 64%). Burn + Build's advantage is update cadence (every 9 days vs every 5 weeks) and iOS requirement (11.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Peak Strength sells 6 in-app purchases, starting at $39.99 per month and Burn + Build sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Peak Strength holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 60, so its average is the more settled of the two. Written reviews point the same way: 72% of Peak Strength's written reviews are positive against 64% of Burn + Build's.

Peak Strength ships an update every 5 weeks, Burn + Build every 9 days. The most recent releases landed on October 30, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Peak Strength | Burn + Build |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.5K ratings)](https://appshunter.io/ios/app/peak-strength/id1632549195/reviews)** | [3.9 (60 ratings)](https://appshunter.io/ios/app/burn-plus-build/id6446492886/reviews) |
| Number of ratings | **1.5K** | 60 |
| Positive reviews | **71.9% of reviews** | 63.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Subscription | Subscription |
| Size | 91 MB | 41 MB |
| Requires iOS | 16.4 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Garage Strength](https://appshunter.io/developer/1632549407) | [Ash Fitness LLC](https://appshunter.io/developer/1678091244) |

## What reviewers say

### Peak Strength

[App page](https://appshunter.io/ios/app/peak-strength/id1632549195)

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

**Highlights:** Pro-level workouts tailored to training level, HD exercise demonstrations with technique cues, Smart exercise swaps for equipment availability, Auto-regulated weights based on set difficulty, Sport-specific programming, Mobility and warm-up routines, Built-in rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Monthly | $39.99 | per month |
| Annual | $299.00 | per year |
| Annual | $299.00 | per year |
| Annual | $399.99 | per year |
| Annual | $399.99 | per year |

**What reviewers like**

- 🚀 Great programming and workouts
- 👍 Customizable and personalized
- 📚 Excellent tutorial videos
- ⏱️ Helpful rest timers
- 🤖 AI-powered programming

**What reviewers complain about**

- 🐛 App crashes and bugs
- 💰 Expensive subscription cost
- 🔄 Lack of flexibility in program progression
- 🤖 AI recommendations not always accurate
- 🔍 Difficulty navigating the app

**Reported bugs**

- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly

**Requested features**

- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features


### Burn + Build

[App page](https://appshunter.io/ios/app/burn-plus-build/id6446492886)

This app provides a comprehensive fitness and nutrition platform designed to help users achieve their physical and mental health goals. It offers workout libraries, science-backed training challenges, exclusive program access, and a detailed recipe guide, acting as a virtual personal trainer.

**Highlights:** Personal workout library with exclusive content, Science-backed training challenges, Access to all released programs, Full recipe cheat sheet, Nutrition and diet guidance

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $19.99 | per month |
| 3 Month Subscription | $39.99 | per 3 months |
| 12 Month Subscription | $89.99 | per year |

**What reviewers like**

- 💪 Great workouts and routines
- 🥗 Amazing meal prep and food options
- 📈 Effective for weight loss and physique goals
- 📹 Helpful 'how-to' videos for exercises
- 👍 User-friendly and easy to navigate

**What reviewers complain about**

- 🐛 Frequent software bugs and glitches
- 📉 App rarely works or crashes
- ❌ Data gets deleted or progress is lost
- 🚫 Can't get past certain screens
- 💰 High cost without a free trial

**Reported bugs**

- App resets and doesn't let you go past view recommendation
- Constant software bugs
- App won't let user inside to look at workouts
- App stopped working after payment
- App keeps crashing and won't save progress

**Requested features**

- Add more HIIT workouts
- Offer a free trial period
- Allow payment options other than subscription
- Update meal plan names and allow saving custom meals
- Provide at-home dumbbell/HIIT workout options


## Frequently asked questions

### Is Peak Strength free?

Peak Strength is free to download, with in-app purchases available.

### Is Burn + Build free?

Burn + Build is free to download, with in-app purchases available.

### Which has better reviews, Peak Strength or Burn + Build?

Peak Strength is rated higher. Peak Strength averages 4.8 out of 5 from 1.5K ratings, while Burn + Build averages 3.9 from 60 ratings.

### Do Peak Strength or Burn + Build have ads?

Neither Peak Strength nor Burn + Build shows ads.

### Which is updated more often, Peak Strength or Burn + Build?

Peak Strength ships an update every 5 weeks, and Burn + Build every 9 days. Most recently, Peak Strength was updated on October 30, 2026 and Burn + Build on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*