# Peak Strength vs Rebuild Training

The clearest difference is rating: Peak Strength at 4.8 against Rebuild Training's 2.6. Peak Strength also leads on review sentiment (72% vs 40%) and ratings volume (1.5K vs 8). Rebuild Training's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (fortnightly vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Peak Strength sells 6 in-app purchases, starting at $39.99 per month and Rebuild Training sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

Peak Strength holds the better App Store score, 4.8 against 2.6. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 72% of Peak Strength's written reviews are positive against 40% of Rebuild Training's.

Peak Strength ships an update every 5 weeks, Rebuild Training fortnightly. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Peak Strength | Rebuild Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.5K ratings)](https://appshunter.io/ios/app/peak-strength/id1632549195/reviews)** | [2.6 (8 ratings)](https://appshunter.io/ios/app/rebuild-training/id6739023092/reviews) |
| Number of ratings | **1.5K** | 8 |
| Positive reviews | **71.9% of reviews** | 40.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 91 MB | 13 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Garage Strength](https://appshunter.io/developer/1632549407) | [Jack Hanrahan Fitness Ltd](https://appshunter.io/developer/1783447599) |

## What reviewers say

### Peak Strength

[App page](https://appshunter.io/ios/app/peak-strength/id1632549195)

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

**Highlights:** Pro-level workouts tailored to training level, HD exercise demonstrations with technique cues, Smart exercise swaps for equipment availability, Auto-regulated weights based on set difficulty, Sport-specific programming, Mobility and warm-up routines, Built-in rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Monthly | $39.99 | per month |
| Annual | $299.00 | per year |
| Annual | $299.00 | per year |
| Annual | $399.99 | per year |
| Annual | $399.99 | per year |

**What reviewers like**

- 🚀 Great programming and workouts
- 👍 Customizable and personalized
- 📚 Excellent tutorial videos
- ⏱️ Helpful rest timers
- 🤖 AI-powered programming

**What reviewers complain about**

- 🐛 App crashes and bugs
- 💰 Expensive subscription cost
- 🔄 Lack of flexibility in program progression
- 🤖 AI recommendations not always accurate
- 🔍 Difficulty navigating the app

**Reported bugs**

- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly

**Requested features**

- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features


### Rebuild Training

[App page](https://appshunter.io/ios/app/rebuild-training/id6739023092)

Optimize your health and physique with evidence-based training programs focusing on strength, cardio, and mobility. Guided by an expert, this app offers flexible programs, progress tracking, and a supportive community to help you achieve life-changing results.

**Highlights:** Strength training, cardio, and mobility programs, Expert-guided workouts with demos, Progress tracking and self-assessments, Flexibility to switch programs, Mobility library for streaming, Community support and motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |
| Quarterly Subscription | $69.99 | per 3 months |
| Annual Subscription | $269.99 | per year |


## Frequently asked questions

### Is Peak Strength free?

Peak Strength is free to download, with in-app purchases available.

### Is Rebuild Training free?

Rebuild Training is free to download, with in-app purchases available.

### Which has better reviews, Peak Strength or Rebuild Training?

Peak Strength is rated higher. Peak Strength averages 4.8 out of 5 from 1.5K ratings, while Rebuild Training averages 2.6 from 8 ratings.

### Do Peak Strength or Rebuild Training have ads?

Neither Peak Strength nor Rebuild Training shows ads.

### Which is updated more often, Peak Strength or Rebuild Training?

Peak Strength ships an update every 5 weeks, and Rebuild Training fortnightly. Most recently, Peak Strength was updated on November 7, 2026 and Rebuild Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*