# ArdentCoach vs LongLife

The clearest difference is update cadence: ArdentCoach at every 10 days against LongLife's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ArdentCoach ships an update every 10 days, LongLife every 2 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ArdentCoach | LongLife |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Size | 3 MB | 73 MB |
| Requires iOS | **15.0** | 15.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ArdentCode I sp. z o.o.](https://appshunter.io/developer/1632587065) | [DOCTOR ONE SP ZOO](https://appshunter.io/developer/1584316990) |

## What reviewers say

### ArdentCoach

[App page](https://appshunter.io/ios/app/ardentcoach/id1632587063)

**Features:** Vision Pro support

**In-app purchases:** none


### LongLife

[App page](https://appshunter.io/ios/app/longlife/id6748437216)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ArdentCoach free?

ArdentCoach is free to download, with no in-app purchases.

### Is LongLife free?

LongLife is free to download, with no in-app purchases.

### Do ArdentCoach or LongLife have ads?

Neither ArdentCoach nor LongLife shows ads.

### Which is updated more often, ArdentCoach or LongLife?

ArdentCoach ships an update every 10 days, and LongLife every 2 months. Most recently, ArdentCoach was updated on November 3, 2026 and LongLife on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*