# Trackuility vs Spoons

The clearest difference is rating: Spoons at 4.8 against Trackuility's 4.2. Spoons also leads on update cadence (every 3 days vs every 5 months) and review sentiment (100% vs 89%). Trackuility's advantage is iOS requirement (17.0 vs 26.2). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Spoons holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 5 and 6 respectively. Written reviews point the same way: 89% of Trackuility's written reviews are positive against 100% of Spoons's.

Trackuility ships an update every 5 months, Spoons every 3 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Trackuility | Spoons |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (5 ratings)](https://appshunter.io/ios/app/trackuility-mecfs-pacing/id1632804790/reviews) | **[4.8 (6 ratings)](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413/reviews)** |
| Number of ratings | 5 | **6** |
| Positive reviews | 88.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 11 MB | 15 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [adrian tyrevall](https://appshunter.io/developer/1632804792) | [Abhiveer Singh](https://appshunter.io/developer/1866073488) |

## What reviewers say

### Trackuility

[App page](https://appshunter.io/ios/app/trackuility-mecfs-pacing/id1632804790)

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

**Highlights:** Activity level tracking, Customizable limit notifications, Symptom and note registration, PEM (Post-Exertional Malaise) reports, Integration with Apple Health, 17+ tracked metrics

**In-app purchases:** none


### Spoons

[App page](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413)

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

**Highlights:** Energy check-in and symptom tracking, Activity planning within energy budget, Rest tracking and suggestions, Energy trend visualization, Private, on-device data storage, Calming, low-strain interface, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trackuility free?

Trackuility is free to download, with no in-app purchases.

### Is Spoons free?

Spoons is free to download, with no in-app purchases.

### Which has better reviews, Trackuility or Spoons?

Spoons is rated higher. Trackuility averages 4.2 out of 5 from 5 ratings, while Spoons averages 4.8 from 6 ratings.

### Do Trackuility or Spoons have ads?

Neither Trackuility nor Spoons shows ads.

### Which is updated more often, Trackuility or Spoons?

Trackuility ships an update every 5 months, and Spoons every 3 days. Most recently, Trackuility was updated on November 3, 2026 and Spoons on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*