# Trackuility vs Instead Of

The clearest difference is rating: Trackuility at 4.2 against Instead Of's 3.0. Trackuility also leads on ratings volume (5 vs 1). Instead Of's advantage is update cadence (every 10 days vs every 5 months) and iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Trackuility holds the better App Store score, 4.2 against 3.0. That said, the two scores are not equally well evidenced: Trackuility has 5 ratings behind it against 1, so its average is the more settled of the two.

Trackuility ships an update every 5 months, Instead Of every 10 days. The most recent releases landed on October 16, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Trackuility | Instead Of |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/trackuility-mecfs-pacing/id1632804790/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/instead-of/id6759535734/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 10 days** |
| Monetization | Free | Free |
| Size | 11 MB | 50 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [adrian tyrevall](https://appshunter.io/developer/1632804792) | [Betz Software LLC](https://appshunter.io/developer/1191495410) |

## What reviewers say

### Trackuility

[App page](https://appshunter.io/ios/app/trackuility-mecfs-pacing/id1632804790)

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

**Highlights:** Activity level tracking, Customizable limit notifications, Symptom and note registration, PEM (Post-Exertional Malaise) reports, Integration with Apple Health, 17+ tracked metrics

**In-app purchases:** none


### Instead Of

[App page](https://appshunter.io/ios/app/instead-of/id6759535734)

This app helps you reduce unhealthy habits by swapping them for positive actions, tracking your financial savings and health improvements in real-time. It offers a forgiving streak system, support from accountability partners, and private data handling.

**Highlights:** Habit swapping for financial savings, Real-time money and health tracking, Forgiving streak system, Accountability partner support, Home screen widget for progress, Private and ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trackuility free?

Trackuility is free to download, with no in-app purchases.

### Is Instead Of free?

Instead Of is free to download, with no in-app purchases.

### Which has better reviews, Trackuility or Instead Of?

Trackuility is rated higher. Trackuility averages 4.2 out of 5 from 5 ratings, while Instead Of averages 3.0 from 1 ratings.

### Do Trackuility or Instead Of have ads?

Neither Trackuility nor Instead Of shows ads.

### Which is updated more often, Trackuility or Instead Of?

Trackuility ships an update every 5 months, and Instead Of every 10 days. Most recently, Trackuility was updated on October 16, 2026 and Instead Of on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*