# StronGrips vs WODSpark

The clearest difference is iOS requirement: StronGrips at 10.0 against WODSpark's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

StronGrips ships an update every 4 days, WODSpark every 6 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | StronGrips | WODSpark |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/wodspark/id6759845781/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 days |
| Monetization | — | Free |
| Size | 14 MB | 7 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [TUFAN VATANDOST](https://appshunter.io/developer/945278149) | [Darin Drobinski](https://appshunter.io/developer/1881153463) |

## What reviewers say

### StronGrips

[App page](https://appshunter.io/ios/app/strongrips/id1632948194)

**Features:** macOS Compatibility

**In-app purchases:** none


### WODSpark

[App page](https://appshunter.io/ios/app/wodspark/id6759845781)

This app generates endless workout routines tailored to your equipment and goals, eliminating the need for planning. It offers daily global challenges with leaderboards and tracks your progress and personal records. Enjoy a seamless, private training experience with no account or subscription required.

**Highlights:** Infinite workout generation, Daily global fitness challenges, 7 workout styles and 75+ formats, Smart equipment filtering, Muscle group protection, Integrated timer with haptic feedback, Workout history and PR tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StronGrips free?

StronGrips is free to download, with no in-app purchases.

### Is WODSpark free?

WODSpark is free to download, with no in-app purchases.

### Do StronGrips or WODSpark have ads?

Neither StronGrips nor WODSpark shows ads.

### Which is updated more often, StronGrips or WODSpark?

StronGrips ships an update every 4 days, and WODSpark every 6 days. Most recently, StronGrips was updated on October 27, 2026 and WODSpark on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*