# Flyingdaf vs RISE Return

The clearest difference is update cadence: Flyingdaf at every 3 weeks against RISE Return's every 41 months. Flyingdaf also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flyingdaf ships an update every 3 weeks, RISE Return every 41 months. The most recent releases landed on September 14, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Flyingdaf | RISE Return |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rise-return/id6446785596/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 41 months |
| Monetization | — | Free |
| Size | 103 MB | 19 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) | [Edge MindHealth, LLC](https://appshunter.io/developer/1679039658) |

## What reviewers say

### Flyingdaf

[App page](https://appshunter.io/ios/app/flyingdaf/id1633089786)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### RISE Return

[App page](https://appshunter.io/ios/app/rise-return/id6446785596)

This app provides mental strategies and tools to help athletes recover from sports injuries. It focuses on building mental resilience to improve performance across all areas of life.

**Highlights:** Mental readiness strategies, Injury recovery tools, Mental growth challenges, Performance enhancement, Athlete-focused content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flyingdaf free?

Flyingdaf is free to download, with no in-app purchases.

### Is RISE Return free?

RISE Return is free to download, with no in-app purchases.

### Do Flyingdaf or RISE Return have ads?

Neither Flyingdaf nor RISE Return shows ads.

### Which is updated more often, Flyingdaf or RISE Return?

Flyingdaf ships an update every 3 weeks, and RISE Return every 41 months. Most recently, Flyingdaf was updated on September 14, 2026 and RISE Return on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*