# Equilibrium vs Therapy

The clearest difference is update cadence: Therapy at every 8 months against Equilibrium's every 37 months. Equilibrium's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Equilibrium ships an update every 37 months, Therapy every 8 months. The most recent releases landed on October 6, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Equilibrium | Therapy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 37 months | **Every 8 months** |
| Size | 93 MB | 55 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Treshna Enterprises](https://appshunter.io/developer/959435261) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Equilibrium

[App page](https://appshunter.io/ios/app/equilibrium/id1633189901)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Therapy

[App page](https://appshunter.io/ios/app/therapy/id6756061250)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Equilibrium free?

Equilibrium is free to download, with no in-app purchases.

### Is Therapy free?

Therapy is free to download, with no in-app purchases.

### Do Equilibrium or Therapy have ads?

Neither Equilibrium nor Therapy shows ads.

### Which is updated more often, Equilibrium or Therapy?

Equilibrium ships an update every 37 months, and Therapy every 8 months. Most recently, Equilibrium was updated on October 6, 2026 and Therapy on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*