# TeamUp Perform vs MAP Online

The clearest difference is monetization model: TeamUp Perform at ad-supported against MAP Online's subscription. MAP Online's advantage is update cadence (every 3 weeks vs every 23 months) and review sentiment (100% vs 77%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TeamUp Perform ships an update every 23 months, MAP Online every 3 weeks. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TeamUp Perform | MAP Online |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 77.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Subscription |
| Size | 38 MB | 7 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BoxMate LTD](https://appshunter.io/developer/1288488211) | [Thomas Mitchell](https://appshunter.io/developer/1726800670) |

## What reviewers say

### TeamUp Perform

[App page](https://appshunter.io/ios/app/teamup-perform-by-boxmate/id1633206551)

This app serves as a comprehensive training log for gym members to track daily workouts, record personal records, and manage fitness goals. It facilitates community interaction through high fives and keeps users informed about gym news and important alerts.

**Highlights:** WOD Tracking, Strength Log, High Fives, Goal Management, News Feed, Alert Notifications

**Features:** Vision Pro support

**In-app purchases:** none


### MAP Online

[App page](https://appshunter.io/ios/app/map-online/id6476456121)

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

**Highlights:** Mobility video library, Joint-specific flows, Recovery sessions, Pain-free movement improvement, Understanding body mechanics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TeamUp Perform free?

TeamUp Perform is free to download, with no in-app purchases.

### Is MAP Online free?

MAP Online is free to download, with no in-app purchases.

### Do TeamUp Perform or MAP Online have ads?

Neither TeamUp Perform nor MAP Online shows ads.

### Which is updated more often, TeamUp Perform or MAP Online?

TeamUp Perform ships an update every 23 months, and MAP Online every 3 weeks. Most recently, TeamUp Perform was updated on October 18, 2026 and MAP Online on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*