# TeamUp Perform vs The StrengthLoft

The clearest difference is update cadence: The StrengthLoft at every 3 months against TeamUp Perform's every 23 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TeamUp Perform ships an update every 23 months, The StrengthLoft every 3 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | TeamUp Perform | The StrengthLoft |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 77.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 3 months** |
| Monetization | Ad-supported | — |
| Size | 38 MB | 56 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BoxMate LTD](https://appshunter.io/developer/1288488211) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### TeamUp Perform

[App page](https://appshunter.io/ios/app/teamup-perform-by-boxmate/id1633206551)

This app serves as a comprehensive training log for gym members to track daily workouts, record personal records, and manage fitness goals. It facilitates community interaction through high fives and keeps users informed about gym news and important alerts.

**Highlights:** WOD Tracking, Strength Log, High Fives, Goal Management, News Feed, Alert Notifications

**Features:** Vision Pro support

**In-app purchases:** none


### The StrengthLoft

[App page](https://appshunter.io/ios/app/the-strengthloft/id6747241972)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TeamUp Perform free?

TeamUp Perform is free to download, with no in-app purchases.

### Is The StrengthLoft free?

The StrengthLoft is free to download, with no in-app purchases.

### Do TeamUp Perform or The StrengthLoft have ads?

Neither TeamUp Perform nor The StrengthLoft shows ads.

### Which is updated more often, TeamUp Perform or The StrengthLoft?

TeamUp Perform ships an update every 23 months, and The StrengthLoft every 3 months. Most recently, TeamUp Perform was updated on November 3, 2026 and The StrengthLoft on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*