# Q4 Active vs Bold

The clearest difference is in-app purchases: Q4 Active at none against Bold's 3. Bold's advantage is update cadence (every 6 days vs every 21 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Bold sells 3 in-app purchases, starting at $34.99 per month. Q4 Active asks for nothing beyond the download.

Q4 Active ships an update every 21 months, Bold every 6 days. The most recent releases landed on October 3, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Q4 Active | Bold |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (12K ratings)](https://appshunter.io/ios/app/bold-science-backed-exercises/id6478184749/reviews)** |
| Number of ratings | — | **12K** |
| Positive reviews | — | 95.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 6 days** |
| Monetization | — | Free with in-app purchases |
| Size | 31 MB | 116 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Della Mente Wellness, LLC](https://appshunter.io/developer/1633224468) | [Age Bold](https://appshunter.io/developer/1732143075) |

## What reviewers say

### Q4 Active

[App page](https://appshunter.io/ios/app/q4-active/id1633224466)

**Features:** macOS Compatibility

**In-app purchases:** none


### Bold

[App page](https://appshunter.io/ios/app/bold-science-backed-exercises/id6478184749)

This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.

**Highlights:** Personalized exercise plans, Daily live classes, 500+ on-demand classes, Progress tracking, Expert-designed programs

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bold Premium | $34.99 | per month |
| Bold Premium | $156.99 | per 6 months |
| Bold Premium | $249.00 | per year |

**What reviewers like**

- 👍 Variety of class options
- 👍 Tailored to user's abilities
- 👍 Engaging instructors
- 👍 Convenient home workouts
- 👍 Helps maintain balance and strength

**What reviewers complain about**

- 🐛 App and website glitches
- 🔊 Loud music volume

**Reported bugs**

- Progress not tracked properly
- Casting issues

**Requested features**

- More music options
- Improved app and website stability


## Frequently asked questions

### Is Q4 Active free?

Q4 Active is free to download, with no in-app purchases.

### Is Bold free?

Bold is free to download, with in-app purchases available.

### Do Q4 Active or Bold have ads?

Neither Q4 Active nor Bold shows ads.

### Which is updated more often, Q4 Active or Bold?

Q4 Active ships an update every 21 months, and Bold every 6 days. Most recently, Q4 Active was updated on October 3, 2026 and Bold on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*