# Physique Lab vs MyoAdapt

The clearest difference is in-app purchases: Physique Lab at none against MyoAdapt's 15. Physique Lab also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 83%). MyoAdapt's advantage is ratings volume (266 vs 10) and update cadence (fortnightly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Physique Lab asks for nothing beyond the download.

Physique Lab holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: MyoAdapt has 266 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 100% of Physique Lab's written reviews are positive against 83% of MyoAdapt's.

Physique Lab ships an update every 2 months, MyoAdapt fortnightly. The most recent releases landed on June 4, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Physique Lab | MyoAdapt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/physique-lab/id1633786231/reviews)** | [4.7 (266 ratings)](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131/reviews) |
| Number of ratings | 10 | **266** |
| Positive reviews | **100.0% of reviews** | 82.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 50 MB | 132 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [The Science of Sculpture LLC](https://appshunter.io/developer/1633786233) | [Aesop Research Ltd](https://appshunter.io/developer/1739596811) |

## What reviewers say

### Physique Lab

[App page](https://appshunter.io/ios/app/physique-lab/id1633786231)

This app helps you achieve your fitness goals by providing insights into your training and nutrition. Log workouts, track progress with photos, and receive feedback to optimize your efforts for faster results.

**Highlights:** Log workouts and training history, Track progress with photos, Graph and organize fitness data, Receive behavioral feedback, Save custom training programs, Calculate calorie and step needs

**Features:** macOS Compatibility

**In-app purchases:** none


### MyoAdapt

[App page](https://appshunter.io/ios/app/myoadapt-adaptive-workouts/id6480921131)

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

**Highlights:** Real-time adaptive workout customization, Personalized programming for 1-24 muscle groups, Advanced specialization for focused growth, Workout planning around time constraints (15+ min), Smart exercise substitution for injuries, Automatic adaptation to available equipment, Progressive overload and recovery tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $16.00 | per month |
| Solo Monthly | $22.00 | per month |
| Solo Monthly | $22.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $24.00 | per month |
| Duo Monthly | $33.00 | per month |
| Duo Monthly | $33.00 | per month |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $159.99 | per year |
| Solo Yearly | $219.99 | per year |
| Solo Yearly | $219.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $239.99 | per year |
| Duo Yearly | $329.99 | per year |

**What reviewers like**

- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment

**What reviewers complain about**

- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)

**Reported bugs**

- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment

**Requested features**

- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets


## Frequently asked questions

### Is Physique Lab free?

Physique Lab is free to download, with no in-app purchases.

### Is MyoAdapt free?

MyoAdapt is free to download, with in-app purchases available.

### Which has better reviews, Physique Lab or MyoAdapt?

Physique Lab is rated higher. Physique Lab averages 5.0 out of 5 from 10 ratings, while MyoAdapt averages 4.7 from 266 ratings.

### Do Physique Lab or MyoAdapt have ads?

Neither Physique Lab nor MyoAdapt shows ads.

### Which is updated more often, Physique Lab or MyoAdapt?

Physique Lab ships an update every 2 months, and MyoAdapt fortnightly. Most recently, Physique Lab was updated on June 4, 2026 and MyoAdapt on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*