# Saturno Movement vs Thenics Flow

The clearest difference is rating: Saturno Movement at 4.4 against Thenics Flow's 3.8. Saturno Movement also leads on update cadence (every 2 weeks vs every 2 months) and ratings volume (18 vs 5). Thenics Flow's advantage is iOS requirement (13.0 vs 15.1). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Saturno Movement sells 3 in-app purchases, starting at $37.00 per month and Thenics Flow sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Saturno Movement holds the better App Store score, 4.4 against 3.8. Both are backed by a comparable volume of ratings — 18 and 5 respectively. Written reviews point the same way: 81% of Saturno Movement's written reviews are positive against 80% of Thenics Flow's.

Saturno Movement ships an update every 2 weeks, Thenics Flow every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Saturno Movement | Thenics Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (18 ratings)](https://appshunter.io/ios/app/saturno-movement/id1633860752/reviews)** | [3.8 (5 ratings)](https://appshunter.io/ios/app/thenics-flow/id6456984987/reviews) |
| Number of ratings | **18** | 5 |
| Positive reviews | **81.3% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 73 MB | 229 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Saturno Movement Corp.](https://appshunter.io/developer/1595637969) | [Innothenics GmbH](https://appshunter.io/developer/1509531047) |

## What reviewers say

### Saturno Movement

[App page](https://appshunter.io/ios/app/saturno-movement/id1633860752)

Master bodyweight fitness with expert-led programs in calisthenics, yoga, and home workouts. Access over 300 hours of content, personalized guidance, and theory classes to transform your body and mind. Suitable for all fitness levels, with no equipment required.

**Highlights:** Bodyweight fitness programs, Yoga and flexibility training, Home workout routines, Personalized training guidance, Theory and skill classes, Mobility and meditation

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $37.00 | per month |
| Yearly | $239.99 | per year |
| Yearly | $329.00 | per year |


### Thenics Flow

[App page](https://appshunter.io/ios/app/thenics-flow/id6456984987)

Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.

**Highlights:** Level-based learning system, Learn over 400 movements, Guided workouts, Multiple movement sports, Technique explanations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThenicsFlow Pro | $3.99 | per month |
| ThenicsFlow Pro | $44.99 | per year |
| Thenics Flow Pro | $149.99 | one-time |
| Thenics Flow Pro | $179.99 | one-time |


## Frequently asked questions

### Is Saturno Movement free?

Saturno Movement is free to download, with in-app purchases available.

### Is Thenics Flow free?

Thenics Flow is free to download, with in-app purchases available.

### Which has better reviews, Saturno Movement or Thenics Flow?

Saturno Movement is rated higher. Saturno Movement averages 4.4 out of 5 from 18 ratings, while Thenics Flow averages 3.8 from 5 ratings.

### Do Saturno Movement or Thenics Flow have ads?

Neither Saturno Movement nor Thenics Flow shows ads.

### Which is updated more often, Saturno Movement or Thenics Flow?

Saturno Movement ships an update every 2 weeks, and Thenics Flow every 2 months. Most recently, Saturno Movement was updated on October 24, 2026 and Thenics Flow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*