# StrengthPals vs PUMPZZ

StrengthPals and PUMPZZ both sit at 4.8 stars, but that hides the real split: 94% of StrengthPals's written reviews are positive against 0% of PUMPZZ's. StrengthPals also leads on ads (none vs shown). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. StrengthPals sells 9 in-app purchases, starting at $9.99 per 7 days and PUMPZZ sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

StrengthPals holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 60 and 25 respectively. Written reviews point the same way: 94% of StrengthPals's written reviews are positive against 0% of PUMPZZ's.

Both ship on a similar rhythm, roughly every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | StrengthPals | PUMPZZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (60 ratings)](https://appshunter.io/ios/app/strengthpals-workout-tracker/id1634019398/reviews)** | [4.6 (25 ratings)](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538/reviews) |
| Number of ratings | **60** | 25 |
| Positive reviews | **94.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Freemium | Free with in-app purchases |
| Size | 132 MB | 161 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SmartFiitApp LLC](https://appshunter.io/developer/1634019400) | [Alex Tirim](https://appshunter.io/developer/1855322163) |

## What reviewers say

### StrengthPals

[App page](https://appshunter.io/ios/app/strengthpals-workout-tracker/id1634019398)

This app helps you track strength training workouts, connect with a fitness community, and monitor progress. It offers workout generation, AI feedback, and tools like rest timers and plate calculators.

**Highlights:** Workout tracking and generation, Social community and squads, AI-based performance feedback, Progressive overload tracking, Automatic rest timer, Advanced plate calculator

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthPals Premium - Weekly | $9.99 | per 7 days |
| StrengthPals Premium - Monthly | $9.99 | per month |
| StrengthPals Premium - Monthly v2 | $14.99 | per month |
| StrengthPals Premium - Student | $29.99 | per year |
| StrengthPals Premium - Yearly v2 | $39.99 | per year |
| StrengthPals Premium - Promo | $59.99 | per year |
| StrengthPals Premium - Yearly | $59.99 | per year |
| SmartFiit Premium - Monthly | $9.99 | one-time |
| SmartFiit Premium - Yearly | $59.99 | one-time |


### PUMPZZ

[App page](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538)

This app guides your gym workouts by suggesting weights and reps for each set. It automatically adjusts your training based on your progress, allowing for flexible workout modifications and detailed logging of various set types. Access a large exercise library with offline capabilities.

**Highlights:** AI-driven weight and rep suggestions, Adaptable workout scheduling, Detailed set type logging, Plate calculator, Offline exercise library, Progressive overload tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Repstack Pro Weekly | $2.99 | per 7 days |
| Repstack Pro Monthly | $9.99 | per month |
| Repstack Pro Yearly | $39.99 | per year |
| Repstack Pro Yearly Exit | $39.99 | per year |
| Repstack Pro Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is StrengthPals free?

StrengthPals is free to download, with in-app purchases available.

### Is PUMPZZ free?

PUMPZZ is free to download, with in-app purchases available.

### Which has better reviews, StrengthPals or PUMPZZ?

StrengthPals is rated higher. StrengthPals averages 4.8 out of 5 from 60 ratings, while PUMPZZ averages 4.6 from 25 ratings.

### Do StrengthPals or PUMPZZ have ads?

PUMPZZ shows ads; StrengthPals does not.

### Which is updated more often, StrengthPals or PUMPZZ?

StrengthPals ships an update every 4 days, and PUMPZZ every 4 days. Most recently, StrengthPals was updated on October 24, 2026 and PUMPZZ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*