# StrengthPals vs Domestiq

The clearest difference is in-app purchases: Domestiq at none against StrengthPals's 9. StrengthPals's advantage is update cadence (every 4 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StrengthPals sells 9 in-app purchases, starting at $9.99 per 7 days. Domestiq asks for nothing beyond the download.

StrengthPals ships an update every 4 days, Domestiq every 4 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | StrengthPals | Domestiq |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (60 ratings)](https://appshunter.io/ios/app/strengthpals-workout-tracker/id1634019398/reviews)** | — |
| Number of ratings | **60** | — |
| Positive reviews | 94.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 4 weeks |
| Monetization | Freemium | — |
| Size | 133 MB | 63 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SmartFiitApp LLC](https://appshunter.io/developer/1634019400) | [Domestiq](https://appshunter.io/developer/1896615000) |

## What reviewers say

### StrengthPals

[App page](https://appshunter.io/ios/app/strengthpals-workout-tracker/id1634019398)

This app helps you track your strength training progress with detailed metrics and a social network for lifters. Log workouts, monitor muscle readiness, and compete with friends to improve your overall strength score.

**Highlights:** SP Score for overall strength, Voice logging for sets, Real-time PR tracking, Plate calculator, Muscle readiness map, Recovery score (HRV, sleep), Squad leaderboards and challenges

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthPals Premium - Weekly | $9.99 | per 7 days |
| StrengthPals Premium - Monthly | $9.99 | per month |
| StrengthPals Premium - Monthly v2 | $14.99 | per month |
| StrengthPals Premium - Student | $29.99 | per year |
| StrengthPals Premium - Yearly v2 | $39.99 | per year |
| StrengthPals Premium - Promo | $59.99 | per year |
| StrengthPals Premium - Yearly | $59.99 | per year |
| SmartFiit Premium - Monthly | $9.99 | one-time |
| SmartFiit Premium - Yearly | $59.99 | one-time |


### Domestiq

[App page](https://appshunter.io/ios/app/domestiq/id6768908493)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrengthPals free?

StrengthPals is free to download, with in-app purchases available.

### Is Domestiq free?

Domestiq is free to download, with no in-app purchases.

### Do StrengthPals or Domestiq have ads?

Neither StrengthPals nor Domestiq shows ads.

### Which is updated more often, StrengthPals or Domestiq?

StrengthPals ships an update every 4 days, and Domestiq every 4 weeks. Most recently, StrengthPals was updated on October 30, 2026 and Domestiq on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*