# The Brain Trainer App vs NeuroRelease

The clearest difference is update cadence: NeuroRelease at every 2 months against The Brain Trainer App's every 22 months. NeuroRelease also leads on iOS requirement (15.1 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Brain Trainer App ships an update every 22 months, NeuroRelease every 2 months. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Brain Trainer App | NeuroRelease |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/neurorelease/id6740707519/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 22 months | **Every 2 months** |
| Monetization | — | Ad-supported |
| Size | 16 MB | 87 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Holly Stokes](https://appshunter.io/developer/1634052921) | [Haven Heath LLC](https://appshunter.io/developer/1791150770) |

## What reviewers say

### The Brain Trainer App

[App page](https://appshunter.io/ios/app/the-brain-trainer-app/id1634052918)

**Features:** macOS Compatibility

**In-app purchases:** none


### NeuroRelease

[App page](https://appshunter.io/ios/app/neurorelease/id6740707519)

This app offers a guided path to emotional and physical well-being by integrating nervous system regulation, somatic therapy, and subconscious rewiring techniques. It aims to transform stress, anxiety, and chronic pain into resilience and purpose through neuroscience-backed methods and community support.

**Highlights:** Nervous system regulation, Somatic trauma therapy, Subconscious rewiring, Emotional release techniques, Stress and anxiety management, Chronic pain relief, Community support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Brain Trainer App free?

The Brain Trainer App is free to download, with no in-app purchases.

### Is NeuroRelease free?

NeuroRelease is free to download, with no in-app purchases.

### Do The Brain Trainer App or NeuroRelease have ads?

Both The Brain Trainer App and NeuroRelease show ads.

### Which is updated more often, The Brain Trainer App or NeuroRelease?

The Brain Trainer App ships an update every 22 months, and NeuroRelease every 2 months. Most recently, The Brain Trainer App was updated on October 27, 2026 and NeuroRelease on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*