# My Training Space vs BIO FIT

The clearest difference is in-app purchases: BIO FIT at none against My Training Space's 2. My Training Space's advantage is update cadence (monthly vs every 20 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. My Training Space sells 2 in-app purchases, starting at $14.99 per month. BIO FIT asks for nothing beyond the download.

My Training Space ships an update monthly, BIO FIT every 20 months. The most recent releases landed on November 7, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | My Training Space | BIO FIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/my-training-space/id1634342476/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 20 months |
| Monetization | Subscription | — |
| Size | 125 MB | 65 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 9+ |
| Developer | [MY TRAINING SPACE PTY LTD](https://appshunter.io/developer/1634342478) | [BIO FIT](https://appshunter.io/developer/1695670487) |

## What reviewers say

### My Training Space

[App page](https://appshunter.io/ios/app/my-training-space/id1634342476)

This app offers expert-designed programs for pain relief, muscle building, and strength training. Created by allied health professionals, it provides structured guidance for injury recovery, athletic performance, and general fitness, whether you train at home or in the gym.

**Highlights:** Expert-designed rehab and strength programs, Video demonstrations and technique education, Workout builder with over 400 exercises, Progress tracking, Flexible home or gym training options, Injury management and pain reduction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $14.99 | per month |
| Yearly Plan | $149.99 | per year |


### BIO FIT

[App page](https://appshunter.io/ios/app/bio-fit/id6450910976)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Training Space free?

My Training Space is free to download, with in-app purchases available.

### Is BIO FIT free?

BIO FIT is free to download, with no in-app purchases.

### Do My Training Space or BIO FIT have ads?

Neither My Training Space nor BIO FIT shows ads.

### Which is updated more often, My Training Space or BIO FIT?

My Training Space ships an update monthly, and BIO FIT every 20 months. Most recently, My Training Space was updated on November 7, 2026 and BIO FIT on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*