# My Training Space vs FLEXX CO

The clearest difference is in-app purchases: FLEXX CO at none against My Training Space's 2. My Training Space's advantage is update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. My Training Space sells 2 in-app purchases, starting at $14.99 per month. FLEXX CO asks for nothing beyond the download.

My Training Space ships an update monthly, FLEXX CO every 3 months. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | My Training Space | FLEXX CO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/my-training-space/id1634342476/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | — |
| Size | 125 MB | 55 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [MY TRAINING SPACE PTY LTD](https://appshunter.io/developer/1634342478) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### My Training Space

[App page](https://appshunter.io/ios/app/my-training-space/id1634342476)

Expert-designed programs for pain relief, muscle building, and strength training. Offers flexible options for home or gym, with video demonstrations and progress tracking to help you move better and feel stronger.

**Highlights:** Pain reduction and improved movement, Expert-designed muscle and strength programs, Progressive training from rehab to performance, Flexible home and gym workout options, Workout builder with 400+ exercises, Video demonstrations and expert education, Progress tracking for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $14.99 | per month |
| Yearly Plan | $149.99 | per year |


### FLEXX CO

[App page](https://appshunter.io/ios/app/flexx-co/id6744414896)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Training Space free?

My Training Space is free to download, with in-app purchases available.

### Is FLEXX CO free?

FLEXX CO is free to download, with no in-app purchases.

### Do My Training Space or FLEXX CO have ads?

Neither My Training Space nor FLEXX CO shows ads.

### Which is updated more often, My Training Space or FLEXX CO?

My Training Space ships an update monthly, and FLEXX CO every 3 months. Most recently, My Training Space was updated on October 24, 2026 and FLEXX CO on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*