# My Training Space vs VRTO

The clearest difference is review sentiment: My Training Space at 100% against VRTO's 27%. My Training Space also leads on rating (5.0 vs 2.9). VRTO's advantage is in-app purchases (none vs 2) and update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. My Training Space sells 2 in-app purchases, starting at $14.99 per month. VRTO asks for nothing beyond the download.

My Training Space holds the better App Store score, 5.0 against 2.9. That said, the two scores are not equally well evidenced: VRTO has 25 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of My Training Space's written reviews are positive against 27% of VRTO's.

My Training Space ships an update monthly, VRTO every 9 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | My Training Space | VRTO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/my-training-space/id1634342476/reviews)** | [2.9 (25 ratings)](https://appshunter.io/ios/app/vrto/id6752491143/reviews) |
| Number of ratings | 2 | **25** |
| Positive reviews | **100.0% of reviews** | 27.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Subscription | **Free** |
| Size | 125 MB | 73 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [MY TRAINING SPACE PTY LTD](https://appshunter.io/developer/1634342478) | [Carroll Performance Health PTY LTD](https://appshunter.io/developer/1665682624) |

## What reviewers say

### My Training Space

[App page](https://appshunter.io/ios/app/my-training-space/id1634342476)

Expert-designed programs for pain relief, muscle building, and strength training. Offers flexible options for home or gym, with video demonstrations and progress tracking to help you move better and feel stronger.

**Highlights:** Pain reduction and improved movement, Expert-designed muscle and strength programs, Progressive training from rehab to performance, Flexible home and gym workout options, Workout builder with 400+ exercises, Video demonstrations and expert education, Progress tracking for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $14.99 | per month |
| Yearly Plan | $149.99 | per year |


### VRTO

[App page](https://appshunter.io/ios/app/vrto/id6752491143)

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

**Highlights:** Adaptive training plans, Personalized nutrition guidance, Expert-led educational content, Progress tracking, Structured workouts, Client results tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Training Space free?

My Training Space is free to download, with in-app purchases available.

### Is VRTO free?

VRTO is free to download, with no in-app purchases.

### Which has better reviews, My Training Space or VRTO?

My Training Space is rated higher. My Training Space averages 5.0 out of 5 from 2 ratings, while VRTO averages 2.9 from 25 ratings.

### Do My Training Space or VRTO have ads?

Neither My Training Space nor VRTO shows ads.

### Which is updated more often, My Training Space or VRTO?

My Training Space ships an update monthly, and VRTO every 9 days. Most recently, My Training Space was updated on October 24, 2026 and VRTO on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*