# My Training Space vs Bend Ease

The clearest difference is update cadence: My Training Space at monthly against Bend Ease's every 2 months. My Training Space also leads on iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. My Training Space sells 2 in-app purchases, starting at $14.99 per month and Bend Ease sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

My Training Space ships an update monthly, Bend Ease every 2 months. The most recent releases landed on October 8, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | My Training Space | Bend Ease |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-training-space/id1634342476/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 125 MB | 170 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MY TRAINING SPACE PTY LTD](https://appshunter.io/developer/1634342478) | [Swiftful Dynamics](https://appshunter.io/developer/1839753891) |

## What reviewers say

### My Training Space

[App page](https://appshunter.io/ios/app/my-training-space/id1634342476)

Expert-designed programs for pain relief, muscle building, and strength training. Offers flexible options for home or gym, with video demonstrations and progress tracking to help you move better and feel stronger.

**Highlights:** Pain reduction and improved movement, Expert-designed muscle and strength programs, Progressive training from rehab to performance, Flexible home and gym workout options, Workout builder with 400+ exercises, Video demonstrations and expert education, Progress tracking for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $14.99 | per month |
| Yearly Plan | $149.99 | per year |


### Bend Ease

[App page](https://appshunter.io/ios/app/bend-ease-stretch-and-mobility/id6753984425)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $1.99 | per 7 days |
| Premium Yearly | $90.00 | per year |


## Frequently asked questions

### Is My Training Space free?

My Training Space is free to download, with in-app purchases available.

### Is Bend Ease free?

Bend Ease is free to download, with in-app purchases available.

### Do My Training Space or Bend Ease have ads?

Neither My Training Space nor Bend Ease shows ads.

### Which is updated more often, My Training Space or Bend Ease?

My Training Space ships an update monthly, and Bend Ease every 2 months. Most recently, My Training Space was updated on October 8, 2026 and Bend Ease on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*