# GymSheet vs Gymstro

The clearest difference is update cadence: Gymstro at every 9 days against GymSheet's every 21 months. Gymstro also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymSheet ships an update every 21 months, Gymstro every 9 days. The most recent releases landed on September 22, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | GymSheet | Gymstro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (22 ratings)](https://appshunter.io/ios/app/gymstro/id6449997830/reviews)** |
| Number of ratings | — | **22** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 9 days** |
| Monetization | — | Free |
| Size | 6 MB | 49 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ginger Technologies Pte Ltd](https://appshunter.io/developer/1538896018) | [Gymstro, LLC](https://appshunter.io/developer/1691479816) |

## What reviewers say

### GymSheet

[App page](https://appshunter.io/ios/app/gymsheet-workout-tracker/id1634347758)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gymstro

[App page](https://appshunter.io/ios/app/gymstro/id6449997830)

Track your workouts with this simple and intuitive journal. Access all features, including rest timers and progress graphs, without any cost. It offers a streamlined experience, making it as easy as pen and paper but with advanced capabilities.

**Highlights:** Workout tracking, Rest timers, Progress graphs, Routine templates, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GymSheet free?

GymSheet is free to download, with no in-app purchases.

### Is Gymstro free?

Gymstro is free to download, with no in-app purchases.

### Do GymSheet or Gymstro have ads?

Neither GymSheet nor Gymstro shows ads.

### Which is updated more often, GymSheet or Gymstro?

GymSheet ships an update every 21 months, and Gymstro every 9 days. Most recently, GymSheet was updated on September 22, 2026 and Gymstro on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*