# GymSheet vs Optimize Fitness

The clearest difference is update cadence: Optimize Fitness at every 3 months against GymSheet's every 21 months. Optimize Fitness also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymSheet ships an update every 21 months, Optimize Fitness every 3 months. The most recent releases landed on October 25, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | GymSheet | Optimize Fitness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/optimize-fitness/id6472675277/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 3 months** |
| Monetization | — | Free |
| Size | 6 MB | 19 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ginger Technologies Pte Ltd](https://appshunter.io/developer/1538896018) | [Robert Harrington](https://appshunter.io/developer/1717468423) |

## What reviewers say

### GymSheet

[App page](https://appshunter.io/ios/app/gymsheet-workout-tracker/id1634347758)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Optimize Fitness

[App page](https://appshunter.io/ios/app/optimize-fitness/id6472675277)

This application helps users track their workouts with an intuitive interface and an extensive exercise library. It includes features like a rest timer, weight tracking, and personalized calorie insights to support fitness goals. Users can also create unlimited workout templates and monitor exercise progression.

**Highlights:** Intuitive workout tracking, Extensive exercise library, Built-in rest timer, Weight and progression tracking, Personalized calorie insights, Unlimited workout templates

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GymSheet free?

GymSheet is free to download, with no in-app purchases.

### Is Optimize Fitness free?

Optimize Fitness is free to download, with no in-app purchases.

### Do GymSheet or Optimize Fitness have ads?

Neither GymSheet nor Optimize Fitness shows ads.

### Which is updated more often, GymSheet or Optimize Fitness?

GymSheet ships an update every 21 months, and Optimize Fitness every 3 months. Most recently, GymSheet was updated on October 25, 2026 and Optimize Fitness on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*