# Sunlighten vs OWN IT Coaching

The clearest difference is update cadence: OWN IT Coaching at monthly against Sunlighten's every 4 months. OWN IT Coaching also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sunlighten ships an update every 4 months, OWN IT Coaching monthly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Sunlighten | OWN IT Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (84 ratings)](https://appshunter.io/ios/app/sunlighten/id1634410434/reviews)** | — |
| Number of ratings | **84** | — |
| Positive reviews | 19.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | — |
| Size | 53 MB | 427 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Sunlighten Inc](https://appshunter.io/developer/1634410436) | [AGJR 16 INC](https://appshunter.io/developer/1797503823) |

## What reviewers say

### Sunlighten

[App page](https://appshunter.io/ios/app/sunlighten/id1634410434)

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

**Highlights:** Science-based wellness programs, Personalized program creation, Real-time session tracking, Remote sauna control (Wi-Fi), Audio and lighting management, Red light therapy panel programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient remote control
- 👍 Customizable programs
- 🚀 Easy to use app
- 👍 Enhances sauna experience

**What reviewers complain about**

- 🐛 Unreliable app connectivity
- 🔒 Privacy concerns with data collection
- 🐛 Inconsistent scheduling and remote start
- 🐛 Buggy and glitchy app
- 👎 Limited remote functionality

**Reported bugs**

- App fails to connect to sauna
- Scheduled programs not running as expected
- Inconsistent lighting controls
- Tablet frequently restarts or loses connection

**Requested features**

- Remote start and preheat capability
- Improved app stability and reliability
- Better integration between app and sauna
- More customization options


### OWN IT Coaching

[App page](https://appshunter.io/ios/app/own-it-coaching/id6742225496)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sunlighten free?

Sunlighten is free to download, with no in-app purchases.

### Is OWN IT Coaching free?

OWN IT Coaching is free to download, with no in-app purchases.

### Do Sunlighten or OWN IT Coaching have ads?

Neither Sunlighten nor OWN IT Coaching shows ads.

### Which is updated more often, Sunlighten or OWN IT Coaching?

Sunlighten ships an update every 4 months, and OWN IT Coaching monthly. Most recently, Sunlighten was updated on October 30, 2026 and OWN IT Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*