# Stop Anxiety program vs Anxiety

The clearest difference is rating: Anxiety at 4.9 against Stop Anxiety program's 4.2. Anxiety also leads on review sentiment (100% vs 67%). Stop Anxiety program's advantage is update cadence (every 3 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Stop Anxiety program sells 10 in-app purchases, starting at $17.99 per month and Anxiety sells 17 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 22 and 14 respectively. Written reviews point the same way: 67% of Stop Anxiety program's written reviews are positive against 100% of Anxiety's.

Stop Anxiety program ships an update every 3 days, Anxiety monthly. The most recent releases landed on September 3, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Stop Anxiety program | Anxiety |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (22 ratings)](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** |
| Number of ratings | **22** | 14 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 215 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | +4 |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Stop Anxiety program

[App page](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886)

This program offers a structured, multi-week approach to understanding and overcoming anxiety. It provides tools and techniques to manage destructive thoughts and emotions, empowering users to regain control and find peace. Includes a free stress, anxiety, and depression test.

**Highlights:** Understand the root causes of anxiety, Step-by-step program for freedom from fear, Techniques to control thoughts and emotions, Manage destructive behaviors and self-sabotage, Free stress, anxiety, and depression test, Learn to handle panic attacks, Identify and manage difficult relationships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Anxiety Monthly Subscript | $17.99 | per month |
| Stop Anxiety Monthly Subscript | $34.99 | per month |
| Stop Anxiety Subscript 6Months | $44.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $49.99 | per 6 months |
| Stop Anxiety Monthly Subscript | $49.99 | per month |
| Stop Anxiety Monthly Subscript | $99.00 | per month |
| Stop Anxiety Subscript 6Months | $99.99 | per 6 months |
| Stop Anxiety Subscript 3Months | $119.99 | per month |
| Stop Anxiety Subscript 6Months | $129.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $199.00 | per 3 months |


### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Stop Anxiety program free?

Stop Anxiety program is free to download, with in-app purchases available.

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Which has better reviews, Stop Anxiety program or Anxiety?

Anxiety is rated higher. Stop Anxiety program averages 4.2 out of 5 from 22 ratings, while Anxiety averages 4.9 from 14 ratings.

### Do Stop Anxiety program or Anxiety have ads?

Neither Stop Anxiety program nor Anxiety shows ads.

### Which is updated more often, Stop Anxiety program or Anxiety?

Stop Anxiety program ships an update every 3 days, and Anxiety monthly. Most recently, Stop Anxiety program was updated on September 3, 2026 and Anxiety on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*