# CHALK VIP vs FLO Functional Training

The clearest difference is review sentiment: FLO Functional Training at 100% against CHALK VIP's 0%. FLO Functional Training also leads on rating (5.0 vs 4.7). CHALK VIP's advantage is update cadence (every 2 months vs every 10 months) and device support (4 vs 2). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FLO Functional Training holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 40 and 16 respectively. Written reviews point the same way: 0% of CHALK VIP's written reviews are positive against 100% of FLO Functional Training's.

CHALK VIP ships an update every 2 months, FLO Functional Training every 10 months. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | CHALK VIP | FLO Functional Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (40 ratings)](https://appshunter.io/ios/app/chalk-vip/id1635431151/reviews) | **[5.0 (16 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews)** |
| Number of ratings | **40** | 16 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 10 months |
| Monetization | Free | Free |
| Size | 173 MB | 41 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Chalk Performance Training](https://appshunter.io/developer/1613097662) | [Colin Pasque](https://appshunter.io/developer/1775662610) |

## What reviewers say

### CHALK VIP

[App page](https://appshunter.io/ios/app/chalk-vip/id1635431151)

Access personalized health, fitness, and lifestyle coaching. Receive customized workout and nutrition plans designed to fit your schedule and goals. Track your progress, habits, and measurements with real-time coach support and community motivation.

**Highlights:** 1-1 Health, Fitness, and Lifestyle Coaching, Customized workout programs, Flexible nutrition plans, Workout and nutrition tracking, Habit tracking, Real-time coach messaging, Digital communities

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CHALK VIP free?

CHALK VIP is free to download, with no in-app purchases.

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Which has better reviews, CHALK VIP or FLO Functional Training?

FLO Functional Training is rated higher. CHALK VIP averages 4.7 out of 5 from 40 ratings, while FLO Functional Training averages 5.0 from 16 ratings.

### Do CHALK VIP or FLO Functional Training have ads?

Neither CHALK VIP nor FLO Functional Training shows ads.

### Which is updated more often, CHALK VIP or FLO Functional Training?

CHALK VIP ships an update every 2 months, and FLO Functional Training every 10 months. Most recently, CHALK VIP was updated on October 3, 2026 and FLO Functional Training on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*