# Uplift You vs Ayda

The clearest difference is review sentiment: Ayda at 90% against Uplift You's 64%. Ayda also leads on rating (4.8 vs 4.6) and update cadence (every 10 days vs every 3 weeks). Uplift You's advantage is ratings volume (1.3K vs 284) and iOS requirement (13.4 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Uplift You sells 4 in-app purchases, starting at $12.99 per month and Ayda sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Ayda holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 1.3K and 284 respectively. Written reviews point the same way: 64% of Uplift You's written reviews are positive against 90% of Ayda's.

Uplift You ships an update every 3 weeks, Ayda every 10 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Uplift You | Ayda |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.3K ratings)](https://appshunter.io/ios/app/uplift-you/id1635590575/reviews) | **[4.8 (284 ratings)](https://appshunter.io/ios/app/ayda-period-tracker/id6745415462/reviews)** |
| Number of ratings | **1.3K** | 284 |
| Positive reviews | 63.8% of reviews | **89.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 61 MB | 115 MB |
| Requires iOS | **13.4** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Leana Deeb](https://appshunter.io/developer/1635590577) | [Ayda Health Inc.](https://appshunter.io/developer/1812108988) |

## What reviewers say

### Uplift You

[App page](https://appshunter.io/ios/app/uplift-you/id1635590575)

This platform empowers you to become the best version of yourself through daily incremental growth. It offers tools, resources, and a supportive community to help you elevate your life, build confidence, and stay consistent on your personal development journey.

**Highlights:** Daily incremental growth tracking, Personal goal setting and tracking, Habit consistency building, Structured weekly training guides, Custom workout plans, Meal plans, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $12.99 | per month |
| 3 Month | $29.99 | per 3 months |
| 6 Month Subscription | $49.99 | per 6 months |
| 12 Month | $99.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 📚 Helpful meal plans and recipes
- 🤖 User-friendly interface
- 🎨 Customizable workout options
- 🕰️ Convenient timer and tracking features

**What reviewers complain about**

- 🐛 App crashes and glitches
- 🔁 Inability to track progress and view previous workouts
- 🔍 Limited exercise and recipe variety
- 💰 Lack of free trial or free content
- 📵 Offline access issues

**Reported bugs**

- Workouts not saving progress
- Subscription issues and unexpected charges
- Inability to modify or substitute exercises
- Slow loading times and freezing

**Requested features**

- Add more workout programs and recipes
- Implement a progress tracking system
- Provide offline access to workouts
- Improve app stability and reduce crashes
- Offer a free trial or free content


### Ayda

[App page](https://appshunter.io/ios/app/ayda-period-tracker/id6745415462)

This app helps Muslim women track their menstrual cycles while integrating Islamic guidance and spiritual reflections. It offers insights into physical, emotional, and spiritual well-being, with features for fasting and understanding religious rulings related to menstruation. The ad-free platform prioritizes privacy and a calming user experience.

**Highlights:** Menstrual cycle tracking and predictions, Ovulation and fertility window insights, Log 20+ symptoms for pattern recognition, Fasting tracker for Ramadan, Spiritual reminders and Islamic guidance, Partner sync for sharing cycle updates, Ad-free and private platform

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ayda Premium Monthly | $4.99 | per month |
| Ayda Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Uplift You free?

Uplift You is free to download, with in-app purchases available.

### Is Ayda free?

Ayda is free to download, with in-app purchases available.

### Which has better reviews, Uplift You or Ayda?

Ayda is rated higher. Uplift You averages 4.6 out of 5 from 1.3K ratings, while Ayda averages 4.8 from 284 ratings.

### Do Uplift You or Ayda have ads?

Neither Uplift You nor Ayda shows ads.

### Which is updated more often, Uplift You or Ayda?

Uplift You ships an update every 3 weeks, and Ayda every 10 days. Most recently, Uplift You was updated on November 3, 2026 and Ayda on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*