# Good Body vs MIDFIT

The clearest difference is rating: MIDFIT at 5.0 against Good Body's 4.8. Good Body's advantage is ratings volume (19 vs 3) and iOS requirement (11.0 vs 13.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MIDFIT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Good Body has 19 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Good Body ships an update every 10 months, MIDFIT every 11 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Good Body | MIDFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19 ratings)](https://appshunter.io/ios/app/good-body/id1635601714/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/midfit/id6450894712/reviews)** |
| Number of ratings | **19** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 months** | Every 11 months |
| Monetization | Free | Free |
| Size | 71 MB | 54 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Landon Epperly](https://appshunter.io/developer/1635601716) | [Seana Phelps](https://appshunter.io/developer/1695557274) |

## What reviewers say

### Good Body

[App page](https://appshunter.io/ios/app/good-body/id1635601714)

This app encourages a positive relationship with exercise, viewing movement as a way to honor your body. It offers workout logging, video demonstrations, educational resources, daily affirmations, and a supportive community, all free from diet culture.

**Highlights:** Workout logging, Video demonstrations, Educational resources, Daily affirmations, Community support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### MIDFIT

[App page](https://appshunter.io/ios/app/midfit/id6450894712)

This app offers science-backed workout programs designed for women over 40 to help them train effectively with their changing bodies. It provides various workout options, progress tracking, and a supportive community.

**Highlights:** Science-backed workout programs for women over 40, Gym, home, and travel workout options, Progress tracking with set, rep, and weight logging, Periodized programming to prevent plateaus, Customizable workout schedules, Exercise demo videos and instructions, Access to a supportive community

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Good Body free?

Good Body is free to download, with no in-app purchases.

### Is MIDFIT free?

MIDFIT is free to download, with no in-app purchases.

### Which has better reviews, Good Body or MIDFIT?

MIDFIT is rated higher. Good Body averages 4.8 out of 5 from 19 ratings, while MIDFIT averages 5.0 from 3 ratings.

### Do Good Body or MIDFIT have ads?

Neither Good Body nor MIDFIT shows ads.

### Which is updated more often, Good Body or MIDFIT?

Good Body ships an update every 10 months, and MIDFIT every 11 months. Most recently, Good Body was updated on November 3, 2026 and MIDFIT on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*