# Good Body vs Coherent

The clearest difference is update cadence: Coherent at every 3 days against Good Body's every 10 months. Coherent also leads on rating (5.0 vs 4.8). Good Body's advantage is ratings volume (19 vs 1) and iOS requirement (11.0 vs 18.5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Coherent holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Good Body has 19 ratings behind it against 1, so its average is the more settled of the two.

Good Body ships an update every 10 months, Coherent every 3 days. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Good Body | Coherent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19 ratings)](https://appshunter.io/ios/app/good-body/id1635601714/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/coherent/id6749607982/reviews)** |
| Number of ratings | **19** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 71 MB | 2 MB |
| Requires iOS | **11.0** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Landon Epperly](https://appshunter.io/developer/1635601716) | [Keenan Fitzmorris](https://appshunter.io/developer/1830392724) |

## What reviewers say

### Good Body

[App page](https://appshunter.io/ios/app/good-body/id1635601714)

This app encourages a positive relationship with exercise, viewing movement as a way to honor your body. It offers workout logging, video demonstrations, educational resources, daily affirmations, and a supportive community, all free from diet culture.

**Highlights:** Workout logging, Video demonstrations, Educational resources, Daily affirmations, Community support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Coherent

[App page](https://appshunter.io/ios/app/coherent/id6749607982)

This minimalist app guides users through two core breathing techniques to promote calm, focus, and nervous system regulation. It offers a privacy-first, offline experience with no data collection, ads, or subscriptions.

**Highlights:** Box Breathing technique, Mountain Breathing technique, Nervous system regulation, Mind-body alignment, Privacy-first design, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Good Body free?

Good Body is free to download, with no in-app purchases.

### Is Coherent free?

Coherent is free to download, with no in-app purchases.

### Which has better reviews, Good Body or Coherent?

Coherent is rated higher. Good Body averages 4.8 out of 5 from 19 ratings, while Coherent averages 5.0 from 1 ratings.

### Do Good Body or Coherent have ads?

Neither Good Body nor Coherent shows ads.

### Which is updated more often, Good Body or Coherent?

Good Body ships an update every 10 months, and Coherent every 3 days. Most recently, Good Body was updated on October 24, 2026 and Coherent on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*