# Workout Activity Log Tracker vs Physical

The clearest difference is in-app purchases: Workout Activity Log Tracker at none against Physical's 3. Workout Activity Log Tracker also leads on update cadence (every 2 days vs every 4 days) and iOS requirement (16.4 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Physical sells 3 in-app purchases, starting at $3.99 per month. Workout Activity Log Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Workout Activity Log Tracker against 5.0 for Physical. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Workout Activity Log Tracker ships an update every 2 days, Physical every 4 days. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Workout Activity Log Tracker | Physical |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/workout-activity-log-tracker/id1635628316/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 49 MB | 9 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Lamb](https://appshunter.io/developer/1635628318) | [Ryan McGee](https://appshunter.io/developer/6782116557) |

## What reviewers say

### Workout Activity Log Tracker

[App page](https://appshunter.io/ios/app/workout-activity-log-tracker/id1635628316)

Easily log your exercise routines with this straightforward application. It's designed to be unobtrusive, allowing you to concentrate on planning and performing your weightlifting workouts without distractions.

**Highlights:** Intuitive activity logging, Focus on weightlifting, Simple to use interface, Workout planning support, Workout execution tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Physical

[App page](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039)

This app tracks your weekly aerobic minutes and strength training days based on national guidelines, personalized to your profile. It integrates with Apple Health to automatically log workouts and provides visual progress through simple rings. Features include live heart-rate zones, workout goals, and voice commands via Siri.

**Highlights:** Guideline-based weekly targets, Live heart-rate zones, Workout goals with progress alerts, Siri and Shortcuts integration, Outdoor GPS tracking, Strength logging with muscle groups, Widget and Live Activity display

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $3.99 | per month |
| Annual Access | $29.99 | per year |
| Unlock Physical | $49.99 | one-time |


## Frequently asked questions

### Is Workout Activity Log Tracker free?

Workout Activity Log Tracker is free to download, with no in-app purchases.

### Is Physical free?

Physical is free to download, with in-app purchases available.

### Which has better reviews, Workout Activity Log Tracker or Physical?

Workout Activity Log Tracker and Physical are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Workout Activity Log Tracker or Physical have ads?

Neither Workout Activity Log Tracker nor Physical shows ads.

### Which is updated more often, Workout Activity Log Tracker or Physical?

Workout Activity Log Tracker ships an update every 2 days, and Physical every 4 days. Most recently, Workout Activity Log Tracker was updated on October 2, 2026 and Physical on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*