# V vs The Off Switch

The clearest difference is update cadence: The Off Switch at every 3 weeks against V's every 2 months. The Off Switch also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

V ships an update every 2 months, The Off Switch every 3 weeks. The most recent releases landed on October 4, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | V | The Off Switch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/v-demo/id1635698773/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 179 MB | 62 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Vitality International](https://appshunter.io/developer/595366267) | [AC Walkers Ltd](https://appshunter.io/developer/1696587769) |

## What reviewers say

### V

[App page](https://appshunter.io/ios/app/v-demo/id1635698773)

This app supports Vitality members in adopting a healthier lifestyle through science-based behavior change. Track progress, set personalized goals, and earn rewards like weekly gift cards for making better choices.

**Highlights:** Vitality Age assessment, Personalized activity and lifestyle goals, Activity tracking via connected devices, Earn points and Vitality status, Weekly gift card rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Off Switch

[App page](https://appshunter.io/ios/app/the-off-switch/id6743448095)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is V free?

V is free to download, with no in-app purchases.

### Is The Off Switch free?

The Off Switch is free to download, with no in-app purchases.

### Do V or The Off Switch have ads?

Neither V nor The Off Switch shows ads.

### Which is updated more often, V or The Off Switch?

V ships an update every 2 months, and The Off Switch every 3 weeks. Most recently, V was updated on October 4, 2026 and The Off Switch on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*