# V vs Strive

The clearest difference is update cadence: Strive at every 10 days against V's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for V against 5.0 for Strive. Both are backed by a comparable volume of ratings — 3 and 5 respectively.

V ships an update every 2 months, Strive every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | V | Strive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/v-demo/id1635698773/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365/reviews) |
| Number of ratings | 3 | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | Free |
| Size | 191 MB | 133 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Vitality International](https://appshunter.io/developer/595366267) | [Danny Paik](https://appshunter.io/developer/1894591899) |

## What reviewers say

### V

[App page](https://appshunter.io/ios/app/v-demo/id1635698773)

This app supports Vitality members in adopting a healthier lifestyle through science-based behavior change. Track progress, set personalized goals, and earn rewards like weekly gift cards for making better choices.

**Highlights:** Vitality Age assessment, Personalized activity and lifestyle goals, Activity tracking via connected devices, Earn points and Vitality status, Weekly gift card rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strive

[App page](https://appshunter.io/ios/app/strive-recovery-tracker/id6787120365)

This app helps individuals in recovery build healthier habits with daily check-ins, coping tools, and a personal support network. It offers guided exercises, private journaling, and trigger logging to support lasting change. Track progress, celebrate milestones, and access emergency resources easily.

**Highlights:** Daily wellness check-ins, Guided breathing exercises, Private journaling with prompts, Trigger logging and pattern recognition, Coping toolkit for difficult moments, Personalized support network, Safety plan and emergency access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is V free?

V is free to download, with no in-app purchases.

### Is Strive free?

Strive is free to download, with no in-app purchases.

### Which has better reviews, V or Strive?

V and Strive are both rated 5.0 out of 5 on the App Store, from 3 and 5 ratings respectively.

### Do V or Strive have ads?

Neither V nor Strive shows ads.

### Which is updated more often, V or Strive?

V ships an update every 2 months, and Strive every 10 days. Most recently, V was updated on October 24, 2026 and Strive on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*