# Rise vs Natalie Adele Coaching

Rise and Natalie Adele Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Rise sells 4 in-app purchases, starting at $1.99 per month and Natalie Adele Coaching sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

Rise ships an update monthly, Natalie Adele Coaching every 5 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Rise | Natalie Adele Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (30 ratings)](https://appshunter.io/ios/app/rise-simple-meditation-timer/id1635841355/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 120 MB | 53 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Yauheni Barkouski](https://appshunter.io/developer/1635841358) | [Natalie Lowther](https://appshunter.io/developer/1701280909) |

## What reviewers say

### Rise

[App page](https://appshunter.io/ios/app/rise-simple-meditation-timer/id1635841355)

This app offers guided meditation and breathwork sessions, along with a flexible timer to support mental clarity and emotional balance. Track your progress, utilize calming sounds, and integrate with health apps for a holistic wellness experience.

**Highlights:** Guided meditation and breathwork sessions, Flexible meditation timer, Session tracking and consistency building, Sunrise and sunset themes, High-quality ambient sounds, Apple Health integration, Apple Watch support

**Features:** Family Sharing, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rise Monthly Premium | $1.99 | per month |
| Rise Monthly Premium | $4.99 | per month |
| Rise Annual Premium | $12.99 | per year |
| Rise Annual Premium | $29.99 | per year |


### Natalie Adele Coaching

[App page](https://appshunter.io/ios/app/natalie-adele-coaching/id6458537864)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $99.99 | per month |


## Frequently asked questions

### Is Rise free?

Rise is free to download, with in-app purchases available.

### Is Natalie Adele Coaching free?

Natalie Adele Coaching is free to download, with in-app purchases available.

### Do Rise or Natalie Adele Coaching have ads?

Neither Rise nor Natalie Adele Coaching shows ads.

### Which is updated more often, Rise or Natalie Adele Coaching?

Rise ships an update monthly, and Natalie Adele Coaching every 5 weeks. Most recently, Rise was updated on October 24, 2026 and Natalie Adele Coaching on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*