# Orange Day vs DalingRing

The clearest difference is update cadence: DalingRing at weekly against Orange Day's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Orange Day ships an update every 6 weeks, DalingRing weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Orange Day | DalingRing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.5 (4 ratings)](https://appshunter.io/ios/app/orange-day/id1635892542/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 92 MB | 103 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [fenda](https://appshunter.io/developer/921410128) | [Hangzhou Dacheng Technology Co., Ltd](https://appshunter.io/developer/1871480795) |

## What reviewers say

### Orange Day

[App page](https://appshunter.io/ios/app/orange-day/id1635892542)

This app offers professional sports tracking and fitness courses for fat loss and body shaping, combined with scientific sleep monitoring. It provides various training programs and detailed guidance from experts to help you achieve your fitness goals and improve your running performance.

**Highlights:** Sleep stage monitoring, Bodyweight workout courses, Expert-led training guidance, Walking, running, and cycling tracking, Running training plans (5k to marathon)

**Features:** macOS Compatibility

**In-app purchases:** none


### DalingRing

[App page](https://appshunter.io/ios/app/dalingring/id6759997303)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Orange Day free?

Orange Day is free to download, with no in-app purchases.

### Is DalingRing free?

DalingRing is free to download, with no in-app purchases.

### Do Orange Day or DalingRing have ads?

Neither Orange Day nor DalingRing shows ads.

### Which is updated more often, Orange Day or DalingRing?

Orange Day ships an update every 6 weeks, and DalingRing weekly. Most recently, Orange Day was updated on October 24, 2026 and DalingRing on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*