# Physical Life vs X5 Run

The clearest difference is rating: Physical Life at 4.7 against X5 Run's 2.9. Physical Life also leads on review sentiment (65% vs 31%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Physical Life holds the better App Store score, 4.7 against 2.9. Both are backed by a comparable volume of ratings — 40 and 20 respectively. Written reviews point the same way: 65% of Physical Life's written reviews are positive against 31% of X5 Run's.

Physical Life ships an update every 9 days, X5 Run weekly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Physical Life | X5 Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (40 ratings)](https://appshunter.io/ios/app/physical-life/id1636297151/reviews)** | [2.9 (20 ratings)](https://appshunter.io/ios/app/x5-run/id6759965433/reviews) |
| Number of ratings | **40** | 20 |
| Positive reviews | **65.1% of reviews** | 31.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free | Free |
| Size | 97 MB | 84 MB |
| Requires iOS | 15.5 | **15.3** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [FIZIKL IQ - FZCO](https://appshunter.io/developer/1720652029) | [X5 Retail Group](https://appshunter.io/developer/393332188) |

## What reviewers say

### Physical Life

[App page](https://appshunter.io/ios/app/physical-life/id1636297151)

Track your weight, activity, and measurements to build lasting healthy habits. Access motivational, science-backed videos and articles to understand your progress. Weekly check-ins help visualize your body's transformation.

**Highlights:** Weight, activity, and measurement tracking, Weekly progress check-ins, Science-backed videos and articles, Habit building tools, Calorie logging

**Features:** Vision Pro support

**In-app purchases:** none


### X5 Run

[App page](https://appshunter.io/ios/app/x5-run/id6759965433)

Turn your runs into rewards with this fitness app. Set personalized goals with AI coaching, earn points redeemable at popular stores, and compete with friends. Track your progress and make every run count.

**Highlights:** AI-powered personalized running goals, Earn loyalty points for purchases, Compete and share progress with friends, Track and analyze running activity, Redeem points at X5 Retail Group stores

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Physical Life free?

Physical Life is free to download, with no in-app purchases.

### Is X5 Run free?

X5 Run is free to download, with no in-app purchases.

### Which has better reviews, Physical Life or X5 Run?

Physical Life is rated higher. Physical Life averages 4.7 out of 5 from 40 ratings, while X5 Run averages 2.9 from 20 ratings.

### Do Physical Life or X5 Run have ads?

Neither Physical Life nor X5 Run shows ads.

### Which is updated more often, Physical Life or X5 Run?

Physical Life ships an update every 9 days, and X5 Run weekly. Most recently, Physical Life was updated on November 7, 2026 and X5 Run on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*