# Intermittent Fasting for Men vs Intermittent Fasting

Intermittent Fasting for Men and Intermittent Fasting both sit at 4.6 stars, but that hides the real split: 50% of Intermittent Fasting's written reviews are positive against 35% of Intermittent Fasting for Men's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Intermittent Fasting for Men sells 10 in-app purchases, starting at $9.99 per month and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Intermittent Fasting for Men against 4.8 for Intermittent Fasting. Both are backed by a comparable volume of ratings — 2.5K and 1K respectively. Written reviews are what separate them: 35% of Intermittent Fasting for Men's written reviews are positive against 50% of Intermittent Fasting's.

Intermittent Fasting for Men ships an update fortnightly, Intermittent Fasting every 2 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting for Men | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (2.5K ratings)](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** |
| Number of ratings | **2.5K** | 1K |
| Positive reviews | 35.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 427 MB | 54 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Sergei Sharov](https://appshunter.io/developer/1636640394) | [AirShape](https://appshunter.io/developer/1638120760) |

## What reviewers say

### Intermittent Fasting for Men

[App page](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392)

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

**Highlights:** Fasting tracker with 16:8 protocol, Calorie counter, Weight tracker, Water tracker with reminders, Personalized daily recommendations, Fasting and body status insights, Community club

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $14.99 | per month |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $24.99 | per 3 months |
| Premium Subscription | $29.99 | per 3 months |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Premium Subscription | $59.99 | per year |
| Premium Subscription | $69.99 | per year |
| Premium Subscription | $41.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful customer support
- 🚀 Simple and intuitive
- 👍 Motivating and encouraging
- 🚀 Tracks progress well

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Glitchy app updates
- 🔒 Lack of free trial
- 🔒 Paywall after onboarding
- 🔒 Unclear pricing structure

**Reported bugs**

- Step counter not working
- Fasting times not calculated correctly
- Subscription issues and cancellation problems
- Data loss after app updates

**Requested features**

- Customizable meal plans
- Integration with fitness trackers
- More flexibility in fasting schedules
- Better water intake tracking
- Community features improvements


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


## Frequently asked questions

### Is Intermittent Fasting for Men free?

Intermittent Fasting for Men is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting for Men or Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting for Men averages 4.6 out of 5 from 2.5K ratings, while Intermittent Fasting averages 4.8 from 1K ratings.

### Do Intermittent Fasting for Men or Intermittent Fasting have ads?

Neither Intermittent Fasting for Men nor Intermittent Fasting shows ads.

### Which is updated more often, Intermittent Fasting for Men or Intermittent Fasting?

Intermittent Fasting for Men ships an update fortnightly, and Intermittent Fasting every 2 weeks. Most recently, Intermittent Fasting for Men was updated on October 27, 2026 and Intermittent Fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*