# Intermittent Fasting for Men vs Resolute Training

The clearest difference is review sentiment: Resolute Training at 100% against Intermittent Fasting for Men's 35%. Resolute Training also leads on in-app purchases (none vs 10) and rating (5.0 vs 4.6). Intermittent Fasting for Men's advantage is ratings volume (2.5K vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting for Men sells 9 in-app purchases, starting at $9.99 per month. Resolute Training asks for nothing beyond the download.

Resolute Training holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting for Men has 2.5K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 35% of Intermittent Fasting for Men's written reviews are positive against 100% of Resolute Training's.

Intermittent Fasting for Men ships an update fortnightly, Resolute Training every 3 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting for Men | Resolute Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (2.5K ratings)](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/resolute-training/id6740676897/reviews)** |
| Number of ratings | **2.5K** | 3 |
| Positive reviews | 35.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 427 MB | 418 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Sergei Sharov](https://appshunter.io/developer/1636640394) | [Resolute Training, Limited Liability Company](https://appshunter.io/developer/1791012181) |

## What reviewers say

### Intermittent Fasting for Men

[App page](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392)

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

**Highlights:** Fasting tracker with 16:8 protocol, Calorie counter, Weight tracker, Water tracker with reminders, Personalized daily recommendations, Fasting and body status insights, Community club

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $14.99 | per month |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $24.99 | per 3 months |
| Premium Subscription | $29.99 | per 3 months |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Premium Subscription | $69.99 | per year |
| Premium Subscription | $41.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful customer support
- 🚀 Simple and intuitive
- 👍 Motivating and encouraging
- 🚀 Tracks progress well

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Glitchy app updates
- 🔒 Lack of free trial
- 🔒 Paywall after onboarding
- 🔒 Unclear pricing structure

**Reported bugs**

- Step counter not working
- Fasting times not calculated correctly
- Subscription issues and cancellation problems
- Data loss after app updates

**Requested features**

- Customizable meal plans
- Integration with fitness trackers
- More flexibility in fasting schedules
- Better water intake tracking
- Community features improvements


### Resolute Training

[App page](https://appshunter.io/ios/app/resolute-training/id6740676897)

This fitness app offers personalized workout and nutrition plans tailored to your goals and fitness level. Track your progress visually, receive expert guidance, and connect with a supportive community to achieve lasting transformation.

**Highlights:** Customized fitness plans, Personalized workouts, Nutrition tracking and meal plans, Progress visualization, Expert guidance and support, Community support, Health app integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting for Men free?

Intermittent Fasting for Men is free to download, with in-app purchases available.

### Is Resolute Training free?

Resolute Training is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting for Men or Resolute Training?

Resolute Training is rated higher. Intermittent Fasting for Men averages 4.6 out of 5 from 2.5K ratings, while Resolute Training averages 5.0 from 3 ratings.

### Do Intermittent Fasting for Men or Resolute Training have ads?

Neither Intermittent Fasting for Men nor Resolute Training shows ads.

### Which is updated more often, Intermittent Fasting for Men or Resolute Training?

Intermittent Fasting for Men ships an update fortnightly, and Resolute Training every 3 weeks. Most recently, Intermittent Fasting for Men was updated on November 3, 2026 and Resolute Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*