# Intermittent Fasting for Men vs iFast

The clearest difference is price: Intermittent Fasting for Men at Free against iFast's $2.99. Intermittent Fasting for Men also leads on ratings volume (2.5K vs 1). iFast's advantage is in-app purchases (none vs 10) and rating (5.0 vs 4.6). On ads, device support and iOS requirement there is nothing between them.

Intermittent Fasting for Men is free to download; iFast costs $2.99 up front. Intermittent Fasting for Men sells 9 in-app purchases, starting at $9.99 per month. iFast asks for nothing beyond the download.

iFast holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting for Men has 2.5K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Intermittent Fasting for Men | iFast |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | [4.6 (2.5K ratings)](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ifast-fasting-tracker/id6761576988/reviews)** |
| Number of ratings | **2.5K** | 1 |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | — |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | — | **#124** |
| Size | 427 MB | 5 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Sergei Sharov](https://appshunter.io/developer/1636640394) | [Daniel Cross](https://appshunter.io/developer/1691060093) |

## What reviewers say

### Intermittent Fasting for Men

[App page](https://appshunter.io/ios/app/intermittent-fasting-for-men/id1636640392)

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

**Highlights:** Fasting tracker with 16:8 protocol, Calorie counter, Weight tracker, Water tracker with reminders, Personalized daily recommendations, Fasting and body status insights, Community club

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $14.99 | per month |
| Premium Subscription | $19.99 | per month |
| Premium Subscription | $24.99 | per 3 months |
| Premium Subscription | $29.99 | per 3 months |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Premium Subscription | $69.99 | per year |
| Premium Subscription | $41.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful customer support
- 🚀 Simple and intuitive
- 👍 Motivating and encouraging
- 🚀 Tracks progress well

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Glitchy app updates
- 🔒 Lack of free trial
- 🔒 Paywall after onboarding
- 🔒 Unclear pricing structure

**Reported bugs**

- Step counter not working
- Fasting times not calculated correctly
- Subscription issues and cancellation problems
- Data loss after app updates

**Requested features**

- Customizable meal plans
- Integration with fitness trackers
- More flexibility in fasting schedules
- Better water intake tracking
- Community features improvements


### iFast

[App page](https://appshunter.io/ios/app/ifast-fasting-tracker/id6761576988)

**Currently charting:** #124 Top Paid · Health & Fitness (US App Store)

Track your intermittent fasting journey with a beautiful progress ring and science-backed metabolic phase explanations. Monitor your fast on your iPhone, Apple Watch, and home screen widgets, with all your data syncing automatically. Build streaks and review your history to understand the benefits of each fasting hour.

**Highlights:** Progress ring visualization, Apple Watch integration, Home screen widgets, 8 science-backed metabolic phases, Fasting streaks and history, Phase transition notifications, Private, no account required

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting for Men free?

Intermittent Fasting for Men is free to download, with in-app purchases available.

### Is iFast free?

iFast costs $2.99, with no in-app purchases.

### Which has better reviews, Intermittent Fasting for Men or iFast?

iFast is rated higher. Intermittent Fasting for Men averages 4.6 out of 5 from 2.5K ratings, while iFast averages 5.0 from 1 ratings.

### Do Intermittent Fasting for Men or iFast have ads?

Neither Intermittent Fasting for Men nor iFast shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*