# Sage Society vs Connected Strength

The clearest difference is ads: Sage Society at none against Connected Strength's shown. Connected Strength's advantage is update cadence (every 2 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sage Society ships an update every 6 weeks, Connected Strength every 2 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sage Society | Connected Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/sage-society/id1636761484/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 175 MB | 91 MB |
| Requires iOS | 15.5 | **15** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Santa Barbara Fitness and Wellness Services LLC](https://appshunter.io/developer/1636761486) | [Connected Strength LLC](https://appshunter.io/developer/1896735020) |

## What reviewers say

### Sage Society

[App page](https://appshunter.io/ios/app/sage-society/id1636761484)

This app provides workout programs, follow-along videos, and educational content to help users achieve their health and fitness goals. It's designed for busy moms, offering tools to track workouts, nutrition, habits, and measurements with coach support.

**Highlights:** Workout programs and tracking, Follow-along exercise videos, Meal and habit tracking, Goal setting and progress monitoring, Coach messaging, Digital communities, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Connected Strength

[App page](https://appshunter.io/ios/app/connected-strength/id6764331687)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sage Society free?

Sage Society is free to download, with no in-app purchases.

### Is Connected Strength free?

Connected Strength is free to download, with no in-app purchases.

### Do Sage Society or Connected Strength have ads?

Connected Strength shows ads; Sage Society does not.

### Which is updated more often, Sage Society or Connected Strength?

Sage Society ships an update every 6 weeks, and Connected Strength every 2 weeks. Most recently, Sage Society was updated on November 3, 2026 and Connected Strength on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*