# Regime vs Forma

The clearest difference is in-app purchases: Regime at none against Forma's 3. Regime also leads on iOS requirement (13.0 vs 15.0). Forma's advantage is update cadence (weekly vs every 12 months). On price, ads and device support there is nothing between them.

Both are free to download. Forma sells 3 in-app purchases, starting at $3.99 per month. Regime asks for nothing beyond the download.

Regime ships an update every 12 months, Forma weekly. The most recent releases landed on October 8, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Regime | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/regime/id1637106756/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 12 months | **Weekly** |
| Monetization | Free | — |
| Size | 43 MB | 103 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alraei Group for Advanced Technologies LLC](https://appshunter.io/developer/1637106758) | [Ahmed Adel](https://appshunter.io/developer/1890465993) |

## What reviewers say

### Regime

[App page](https://appshunter.io/ios/app/regime/id1637106756)

This app provides specialized health information, tips, and guidance for achieving a healthy and fit body. It aims to offer comprehensive support for your wellness journey.

**Highlights:** Health information, Dietary tips, Fitness guidance, Healthy body goals, Wellness support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma/id6797085466)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Monthly Subscription | $3.99 | per month |
| Forma Pro | $7.99 | per 3 months |
| Forma Pro | $11.99 | per 6 months |


## Frequently asked questions

### Is Regime free?

Regime is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do Regime or Forma have ads?

Neither Regime nor Forma shows ads.

### Which is updated more often, Regime or Forma?

Regime ships an update every 12 months, and Forma weekly. Most recently, Regime was updated on October 8, 2026 and Forma on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*