# GymRest vs Gym Rest Timer

The clearest difference is ads: GymRest at none against Gym Rest Timer's shown. Gym Rest Timer's advantage is update cadence (every 6 days vs every 22 months) and iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymRest ships an update every 22 months, Gym Rest Timer every 6 days. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | GymRest | Gym Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 22 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 46 MB | 63 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seito Horiguchi](https://appshunter.io/developer/1612679608) | [Genki Suzuki](https://appshunter.io/developer/1853829095) |

## What reviewers say

### GymRest

[App page](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351)

This app provides a streamlined interval timer designed for focused workouts. It features simple tap controls for starting, stopping, and resetting sets, with automatic cloud saving of timer settings. Alarms and notifications alert you when time is up.

**Highlights:** Tap to start/stop, Long press to set duration, Set and reset counting, Alarm and notification alerts, Automatic cloud saving, Minimalist interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Gym Rest Timer

[App page](https://appshunter.io/ios/app/gym-rest-timer/id6755429151)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GymRest free?

GymRest is free to download, with no in-app purchases.

### Is Gym Rest Timer free?

Gym Rest Timer is free to download, with no in-app purchases.

### Do GymRest or Gym Rest Timer have ads?

Gym Rest Timer shows ads; GymRest does not.

### Which is updated more often, GymRest or Gym Rest Timer?

GymRest ships an update every 22 months, and Gym Rest Timer every 6 days. Most recently, GymRest was updated on November 3, 2026 and Gym Rest Timer on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*