# GymRest vs Loops

The clearest difference is rating: GymRest at 3.0 against Loops's 1.0. GymRest also leads on monetization model (free vs paid) and iOS requirement (15.0 vs 26.0). Loops's advantage is update cadence (monthly vs every 22 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymRest holds the better App Store score, 3.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 0% and 0% positive.

GymRest ships an update every 22 months, Loops monthly. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | GymRest | Loops |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Monthly** |
| Monetization | **Free** | Paid |
| Size | 46 MB | 2 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Seito Horiguchi](https://appshunter.io/developer/1612679608) | [Cliapis](https://appshunter.io/developer/329746116) |

## What reviewers say

### GymRest

[App page](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351)

This app provides a streamlined interval timer designed for focused workouts. It features simple tap controls for starting, stopping, and resetting sets, with automatic cloud saving of timer settings. Alarms and notifications alert you when time is up.

**Highlights:** Tap to start/stop, Long press to set duration, Set and reset counting, Alarm and notification alerts, Automatic cloud saving, Minimalist interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Loops

[App page](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979)

This interval timer offers a clean, distraction-free experience for various training styles like HIIT and strength training. It features a minimal interface, custom interval creation, and Apple Watch integration for seamless workouts. Sync your routines across devices and track progress with Live Activities.

**Highlights:** Custom work/rest intervals, Multiple rounds and circuits, Save and organize workouts, Apple Watch companion app, Live Activities & Dynamic Island support, iCloud sync across devices

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is GymRest free?

GymRest is free to download, with no in-app purchases.

### Is Loops free?

Loops is free to download, with no in-app purchases.

### Which has better reviews, GymRest or Loops?

GymRest is rated higher. GymRest averages 3.0 out of 5 from 1 ratings, while Loops averages 1.0 from 1 ratings.

### Do GymRest or Loops have ads?

Neither GymRest nor Loops shows ads.

### Which is updated more often, GymRest or Loops?

GymRest ships an update every 22 months, and Loops monthly. Most recently, GymRest was updated on October 17, 2026 and Loops on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*