# EMDR Self Therapy vs Rebreeth

The clearest difference is in-app purchases: EMDR Self Therapy at none against Rebreeth's 1. EMDR Self Therapy also leads on update cadence (weekly vs monthly) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Rebreeth sells 1 in-app purchase, starting at $24.99 per year. EMDR Self Therapy asks for nothing beyond the download.

EMDR Self Therapy ships an update weekly, Rebreeth monthly. The most recent releases landed on October 20, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | EMDR Self Therapy | Rebreeth |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Size | 12 MB | 241 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Alisan Burak Yasar](https://appshunter.io/developer/1621059438) | [Use the Case Oy](https://appshunter.io/developer/1793610384) |

## What reviewers say

### EMDR Self Therapy

[App page](https://appshunter.io/ios/app/emdr-self-therapy-flash/id1637317439)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rebreeth

[App page](https://appshunter.io/ios/app/rebreeth/id6741215476)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Subscription | $24.99 | per year |


## Frequently asked questions

### Is EMDR Self Therapy free?

EMDR Self Therapy is free to download, with no in-app purchases.

### Is Rebreeth free?

Rebreeth is free to download, with in-app purchases available.

### Do EMDR Self Therapy or Rebreeth have ads?

Neither EMDR Self Therapy nor Rebreeth shows ads.

### Which is updated more often, EMDR Self Therapy or Rebreeth?

EMDR Self Therapy ships an update weekly, and Rebreeth monthly. Most recently, EMDR Self Therapy was updated on October 20, 2026 and Rebreeth on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*