# Dare Training Studio vs GRIPT App

The clearest difference is in-app purchases: Dare Training Studio at none against GRIPT App's 1. Dare Training Studio also leads on device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. GRIPT App sells 1 one-off in-app purchase. Dare Training Studio asks for nothing beyond the download.

Dare Training Studio ships an update every 2 months, GRIPT App every 5 weeks. The most recent releases landed on May 17, 2026 and January 30, 2026 respectively.

## The numbers

| Metric | Dare Training Studio | GRIPT App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Size | 185 MB | 133 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Dare Training Studio PTY LTD](https://appshunter.io/developer/1637961483) | [GRIPT PTY LTD](https://appshunter.io/developer/1490339191) |

## What reviewers say

### Dare Training Studio

[App page](https://appshunter.io/ios/app/dare-training-studio/id1637961481)

**Features:** Apple Wallet

**In-app purchases:** none


### GRIPT App

[App page](https://appshunter.io/ios/app/gript-app/id6752009335)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Men's 12 Week Program | $99.99 | one-time |


## Frequently asked questions

### Is Dare Training Studio free?

Dare Training Studio is free to download, with no in-app purchases.

### Is GRIPT App free?

GRIPT App is free to download, with in-app purchases available.

### Do Dare Training Studio or GRIPT App have ads?

Neither Dare Training Studio nor GRIPT App shows ads.

### Which is updated more often, Dare Training Studio or GRIPT App?

Dare Training Studio ships an update every 2 months, and GRIPT App every 5 weeks. Most recently, Dare Training Studio was updated on May 17, 2026 and GRIPT App on January 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*