# How are you? vs week

The clearest difference is update cadence: week at every 11 days against How are you?'s monthly. How are you?'s advantage is iOS requirement (14 vs 17.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. How are you? sells 1 in-app purchase, starting at $0.69 per 7 days and week sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

How are you? ships an update monthly, week every 11 days. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | How are you? | week |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/how-are-you-shared-journal/id1638075486/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Every 11 days** |
| Monetization | Ad-supported | — |
| Size | 125 MB | 11 MB |
| Requires iOS | **14** | 17.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hikaru Hanada](https://appshunter.io/developer/1619728671) | [Taito Hirano](https://appshunter.io/developer/1773070085) |

## What reviewers say

### How are you?

[App page](https://appshunter.io/ios/app/how-are-you-shared-journal/id1638075486)

Stay connected with loved ones by sharing daily moods, step counts, and locations. Facilitate easy communication and health management, with an added layer of emergency contact features for peace of mind.

**Highlights:** Share daily mood and step count, Location sharing with time limits, In-app messaging with expressive icons, Daily mood and step history, Emergency contact registration

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad-free plan | $0.69 | per 7 days |


### week

[App page](https://appshunter.io/ios/app/week-weekly-diary/id6736693039)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - monthly | $1.99 | per month |
| Premium - yearly | $19.99 | per year |


## Frequently asked questions

### Is How are you? free?

How are you? is free to download, with in-app purchases available.

### Is week free?

week is free to download, with in-app purchases available.

### Do How are you? or week have ads?

Both How are you? and week show ads.

### Which is updated more often, How are you? or week?

How are you? ships an update monthly, and week every 11 days. Most recently, How are you? was updated on June 1, 2026 and week on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*